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Most recently published stories in Blush.
Top 5 Super Fruits to Fight Aging
I understand your ordinariness day by day, but at the same time love you more and more deeply day by day. You are like looking in the mirror, you will not see where you are particularly good, but you are like walking into my heart. In recent years, there are five fruit species that have received attention from the research community and for which valid data have been extracted. Among the fruits that have been called "super fruits" in the United States are the açai berry, mangosteen, pomegranate and quinoa, which has been a staple food for thousands of years among the indigenous people living in the Antilles Mountains. Regular consumption of these fruits is effective in preventing lifestyle diseases that occur with age and in increasing the body's energy metabolism. When you come, you can surely know how good you are.
By Egg Lemmon2 years ago in Blush
The truth about anti-aging skin care products
"Paula's Choice is the founder of the Paula's Choice brand, the world's leading consultant on cosmetic consumption, an internationally renowned beauty, and cosmetic expert, and an innovator and pioneer in the field of skincare. She is the first American best-selling author to analyze the ingredients of various brands of cosmetics to determine the effectiveness of products and to publish a monograph. Her books "Take Me to the Cosmetic Counter" and "The Beauty Bible" have been translated into dozens of languages and have sold over 100 million copies worldwide, ranking #1 in the beauty category. Paula is regularly invited to appear on The Oprah Show, The Today Show, Dateline NBC, 20/20, Primetime, The View, and CNN TV and other TV stations, with an impact all over the world. She has also been a guest advisor to many dermatologists, plastic surgeons, multinational cosmetic companies, and industry professionals.
By Egg Lemmon2 years ago in Blush
Squatting is not just for muscular men
Many fairies may think, a deep squat is a muscle man practice movement, we practice manly movements, and will not train into thick legs, right? The answer from Japanese fitness instructors is of course not! The deep squat can exercise not only the legs.
By Egg Lemmon2 years ago in Blush