Vishal Soni
Bio
Stories (19/0)
Communication Skills Training for All Relationships
Effective communication is essential for all relationships, whether that relationship is between a boss and an employee, a parent and child, a husband and wife, or friends. When people are not able to communicate clearly with each other, it can hurt misunderstandings, confusion, feelings, and walls can be built that can destroy trust and mutual respect in relationships.
By Vishal Soni4 years ago in Humans
Some Benefits of Practicing Yoga
The benefits of yoga highly depend on the type of yoga. Although maximum forms of yoga practice are safe, some are rigorous and may not be suitable for everyone. It starts with natural movements performed at a slower pace and than more advanced forms of yoga, such as Hatha Yoga is perfect for the beginners seeking the benefits of yoga. There are many other styles of yoga asana practice, including many such as ashtanga, integral, Iyengar, Kundalini, and Bikram.
By Vishal Soni4 years ago in Longevity
Role of Music In Yoga
Many yogis familiar with the beat of mantras such as 'Om' and 'Loka Samastha Sukhino Bhavanthu' are often used to open and close yoga teachings. Mantras and yoga have a long and interconnected history. But do you use music without yantras during yoga? However, not everyone agrees. Some people think that this is very disorganized or that it has been removed from traditional yoga. I want to argue that this can add something to your learning, to you and your students, because there is no need to be content with peace of mind.
By Vishal Soni4 years ago in Longevity
Vrikshasana (Tree Pose) || Vedic Yoga || Benefits, Precautions and Steps to be followed
Introduction: Vrikshasana is a Sanskrit word where a tree means a tree (a tree), and asana means to sit or stand. When the asana is complete, the posture is reflected in the shape of the tree, which is why it is called Vrikshasana. During the pose, the body should remain stable just as the tree stays ground. While practicing Vriksasana, our foot works like the roots of a tree and carries the weight of the whole body. This asana has health benefits in many ways.
By Vishal Soni4 years ago in Longevity
Tadasana (Mountain Pose) || Vedic Yoga || Benefits, Precautions and Process
What is Tadasana? Tadasna Steps (image credits: sarvyoga.com) Tadasana yoga is considered as the foundation of standing Yogasanas. You know why let me tell you "Tadasana" is derived by combining "asana" with the Sanskrit word "tad," meaning mountain. It is self-explanatory because, in this asana, the body remains straight and majestic like a mountain. It stretches to the fullest relaxing all your sore muscles. Tadasana helps keep the spinal cord straight and healthy, making it comfortable for one to do rest postures. It is a very simple yoga asana and can be performed anywhere at any time of the day, which is considered highly beneficial for the body.
By Vishal Soni4 years ago in Longevity
An innocent trip in the valleys of nature
It stopped raining, cooling the summer afternoon, and little drops of water were dripping from the roof. The roses outside fully blossomed with tiny water droplets on the petals shining like pearls, butterflies were dancing on them while collecting the fresh and sweet nectar. The sky was clear, and birds were flying freely in the open sky. The Sun was softly shining on the top, and the seven colors from the rainbow made the view breathtaking.
By Vishal Soni4 years ago in Wander
State of mind when you pass your High school and about to get admitted to University/College.
Everybody dreams of success, whether he is a businessman, an author, or a student who is about to pass his high school and prepare to enter his dream University or College and that too in his dream department.
By Vishal Soni4 years ago in Education