Tezo roy
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The 21 Day Mindfulness Challenge: How I Found Inner Peace and Tranquility
Preface Drink to my 21 day awareness challenge trip! If you are reading this, chances are you are interested in incorporating further awareness into your diurnal life and chancing a sense of inner peace and tranquility. perhaps you are feeling stressed-out, anxious, or just generally overwhelmed and you are hoping that a awareness practice can help. Or maybe you've heard about the multitudinous benefits of awareness and you are agitated to see what it can do for you. Whatever your reason, I am glad you are then and I hope that my experience can help guide you on your own trip towards awareness.
By Tezo royabout a year ago in Motivation
The Power of Setting Specific Goals
Preface Setting pretensions is an important aspect of particular and professional development. It helps us to concentrate our sweats, stay motivated, and make progress towards the effects we want to achieve. But not all pretensions are created equal. Specific pretensions are particularly important because they're well- defined and practicable. In this composition, we will explore the significance of setting specific pretensions and the benefits they can bring.
By Tezo royabout a year ago in Motivation
The Connection Between Body Image and Self-Esteem: How to Love Your Body
Preface Body image and tone- regard are important aspects of our overall internal health and well- being. Body image refers to the way we perceive and suppose about our bodies, including our physical appearance and size. It's natural to have some precariousness about our bodies, but when negative body image becomes patient and inviting, it can have serious consequences on our internal health.
By Tezo royabout a year ago in Motivation