Talat Yusuf
Bio
Stories (30/0)
Transform Your Mental Health by Break Them 5 Harmful Habits
At the beginning of this article, let me share a story about John. John is dedicated to his fitness routine, working out 5 times a week and diligently tracking his exercises to monitor his progress. However, despite his consistent efforts over the span of 6 months, he finds himself frustrated by the lack of visible changes in his body. He expresses his disappointment to friends and family, questioning what could be hindering his desired results.
By Talat Yusuf10 months ago in Humans
How Can I Boost My Creativity With Mindfulness Meditation
Creativity is a valuable habit that can strengthen various aspects of our lives, from problem-solving to self-expression. Mindful meditation is a practice rooted in present-moment awareness and non-judgmental observation. By using mindfulness in our daily lives, we can tap into our creative potential, cultivate fresh perspectives, and discover innovative solutions.
By Talat Yusuf10 months ago in Humans
Shift Your Focus to Yourself Not Others
"If you see it in your mind, you will hold it in your hand.”- Bob Proctor. Often, we find ourselves comparing our journey to those around us, which can be harmful to our growth and happiness. Instead, let's shift our focus toward ourselves and personal development. Everyone's path is unique and different, and comparing ourselves to others creates only unnecessary frustration and self-doubt.
By Talat Yusuf10 months ago in Lifehack
Your Mind will thanks to you
Where focus goes, energy flows - Tony Robbins Mental activities are surrounded by a wide range of reasonable processes and functions that occur within the human mind. These activities require the use of various mental faculties such as perception, attention, memory, problem-solving, and creativity.
By Talat Yusuf10 months ago in Lifehack
The Empowerment of Women as Founders: Transforming the Tech Startup Scene
In the dynamic realm of innovation and creativity brings forth a new breed of performers, reshape the existing form. Within the intricate maze of the tech startup landscape, a silent revolution is brewing as a formidable force of female founders defiantly emerges. Our narrative unfurls this remarkable spectacle, offering insights, captivating stories, and empowering lessons for future pioneers.
By Talat Yusuf10 months ago in Futurism
The Lost Locket
In the small town of Willowbrook, lived a young girl named Lily. Lily had a curious and adventurous spirit that often led her on exciting journeys around the town. She loved exploring every nook and cranny, always on the lookout for hidden treasures and stories waiting to be discovered.
By Talat Yusuf10 months ago in Fiction
How to have an Enthusiastic Tone of Voice
A clear tone of voice helps your audience relate to you and tells people what you actually want to say. To create your tone of voice, you need to listen to your audience, and your employees and think about what your business stands for. Your aims don't need to be revolutionary! They might be as simple as solving an everyday problem, making people smile, or supporting your local area.
By Talat Yusuf2 years ago in Lifehack
Become Emotionally Stable
Emotional awareness is the first process of defining your feeling. It can help you to manage and improve your mental health properly. When people generally feel certain types of emotions, a physical or mental reaction follows them. Most people's thoughts run ahead of their emotions. But still, there is a sizeable percentage of people whose emotions run ahead of their thoughts. Today my thought says "he is the most wonderful person." Tomorrow if he does something that I don't like, immediately my thought says "he is not good enough." There are situations that you don't wish to be in. But emotions are tangled up. Thought is agile, but emotions are inactive. It's a little sappy, it takes time, and it does not go easily.
By Talat Yusuf2 years ago in Lifehack
8 Great Reasons for Hiring a Life Coach
Whether climbing the mountain or paving a path, one fact remains true across the board: We all need a little support or help. Living your best personal and professional life needs intentional self-reflection and continual personal growth.
By Talat Yusuf2 years ago in Lifehack
Why does helping others will make you live a better life?
A child was sitting on the beach and watching a wave of water. the ripples hit ashore and turned back, waves also ushered fish along with these to the shore. When the fish came to the side, it couldn't go back. The kid picks one fish and leaves it in the water. A man who had been watching this activity for almost an hour came near and asked, many fish are here, you caught a fish and left it in the water, What is going to impact these? Child caught one fish and let it into the water and said, it will affect it.
By Talat Yusuf2 years ago in Humans