Nguyễn Bảo Quốc
Bio
My stories are stories that revolve around the theme of outdoor sports stories, about tennis, etc. I have been involved in tennis for more than 25 years, so I can assure you that I have many stories to tell about it.
Stories (7/0)
Running: The best sport to lose weight
Do you know: Running is an endurance-focused sport, similar to swimming, cycling or walking, and is best done at a moderate pace (increasing heart rate to about 120 beats per minute) for stability and health. . When you run, your cardiovascular and respiratory systems work hard, supplying your body with oxygen, improving circulation, strengthening your heart and especially strengthening your lungs.
By Nguyễn Bảo Quốc11 days ago in Longevity
Tennis in Norfolk Island
Best known for its stunning scenery, rich history and unique culture, Norfolk Island also boasts a vibrant tennis scene that attracts locals and visitors alike. The sport has become popular on this small South Pacific island, providing a great way for people to stay active and enjoy the beautiful surroundings.
By Nguyễn Bảo Quốc12 days ago in 01
Top 10 rackets with world famous players
1. Babolat Pure Aero: Babolat Pure Aero is a favorite of both professional and recreational players. With Aeromodular technology for enhanced maneuverability and spin, this racquet delivers impressive power and control right from the baseline. Its sleek design and comfortable feel make it a popular choice for players of all levels.
By Nguyễn Bảo Quốc13 days ago in 01
How to choose the perfect race walking shoes
Take a look into an avid hiker's closet and you'll likely find a messy pile of shoes. Finding the perfect pair of walking shoes is a difficult task for walkers. It sounds simple, but in reality, finding the right pair of walking shoes is much more difficult.
By Nguyễn Bảo Quốc14 days ago in 01
Asbury Tennis
Asbury University is a private Christian university in Wilmore, Kentucky. Located in the south-central United States along the western side of the Appalachian Mountains, Kentucky ranks 37th in land area, with 39,732 square miles (102,907 square kilometers). The commonwealth borders seven states: Indiana, Ohio, West Virginia, Virginia, Tennessee, Missouri, and Illinois.
By Nguyễn Bảo Quốc15 days ago in History
Merrell Men's Moab 3 GTX Hiking Shoe
Merrell Men's Moab 3 GTX Hiking Shoe With a reputation for quality and durability, the Merrell Men's Moab 3 GTX Hiking Shoe is a top choice for outdoor enthusiasts looking for a reliable and comfortable hiking shoe. This third generation of the Moab series incorporates Gore-Tex waterproof technology, providing protection from the elements while maintaining breathability. Designed with rugged terrains in mind, these shoes offer superior traction and stability, making them ideal for a variety of hiking adventures. In this blog post, we will explore into the features that set the Merrell Men's Moab 3 GTX Hiking Shoe apart and why it is a standout option for your next outdoor excursion.
By Nguyễn Bảo Quốc22 days ago in 01
