Kaly Johnes
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The Best American Poets
Who is the best American poet? This list includes poets such as William Faulkner, Emily Dickinson, Maya Angelou, and Robert Frost. From the postcolonial era to modernism, to post-WWII, to present day, great American poets continue to make us think. This list features the best American poets, who have entertained and touched readers throughout history.
By Kaly Johnes2 months ago in Poets
Carrot Top Chimichurri Sauce
What is a Carrot Top Chimichurri Sauce? A Chimichurri Sauce is a refreshing sauce made from fresh herbs and ingredients. The sauce is uncooked and is flavorsome, tasteful, and crunchy. The sauce is typically made from garlic, parsley, lemon juice, olive oil, and vinegar
By Kaly Johnes2 months ago in Longevity
Vegan Gluten-Free Pumpkin Pie
Perfectly prepared vegan pumpkin pie is an essential thing for holidays and thanksgiving. This vegan, gluten-free pumpkin pie is made with only 11 ingredients, which is a delicious nostalgia of fall and winter desserts side but not filled with unhealthy cholesterol, saturated fat, or calories. The bright side is it’s gluten-free and nut-free!
By Kaly Johnes2 months ago in Longevity
Avocado and Peas Baby Food
I decided to make my own baby food after a lot of research when our son was born. For me, the most important thing was to find something that was healthy and an easy way to start weaning him on solid foods. So the first recipe I tried was “Avocado and Peas baby food.”
By Kaly Johnes2 months ago in Longevity
Can You Drink Wine If You Have Diabetes?
Whether you're hanging with your friends or enjoying a movie night with your partner, a popular way to unwind is to sip a glass of wine. Yet if you have diabetes, you're probably wondering whether you can enjoy an after-dinner glass, too. After all, you might assume that wine is loaded with sugar, making it taboo in your diet.
By Kaly Johnes2 months ago in Longevity
5 Most Popular Wines
Picking good wine for yourself or a dinner party can be really hard—just look at all those bottles lining the shelves! Red, white and sparkling ... it's easy to pick the same bottle over and over, but variety is key when hosting. To help you narrow the choices, we've listed the most popular types of wines so you can find something everyone might like, plus provided a few of our favorites. Bonus: They're all under $20.
By Kaly Johnes2 months ago in Longevity
9 Best Sakes to Drink and Cook with, According to an Expert
In the sake world, production methods play as much of a role in determining the character of a brew as the raw materials and environment (you can learn about sake basics here). When shopping for sake, a good place to start is with price point. Broadly speaking, highly polished ginjo and daiginjo sake tends to be more expensive. These super-premium products are usually aromatic with prominent fruity and floral flavors. More gently milled rice yields earthier, fuller-bodied sake.
By Kaly Johnes2 months ago in Longevity
Red Meat Consumption May Increase Your Diabetes Risk by 62%, New Study Shows
Red Meat Consumption May Increase Your Diabetes Risk by 62%, New Study Shows A recent comprehensive study led by researchers at Harvard T.H. Chan School of Public Health suggests that eating as little as two servings of red meat per week could significantly increase the risk of developing type 2 diabetes. The study, published October 19, 2023, in The American Journal of Clinical Nutrition, carries crucial implications regarding your dietary choices, revealing that your diabetes risk might increase with the more red meat you eat. However, the researchers point out that substituting red meat with healthy plant-based proteins, such as nuts or legumes, or moderate amounts of dairy products, may help reduce the risk of developing type 2 diabetes. Keep reading to learn more about the study’s findings and what they mean for your health
By Kaly Johnes2 months ago in Longevity