4 Ways to Beat Digital Fatigue
As the world moves to being an increasingly digital, online one, we find ourselves spending more time than ever in front of a screen. From virtual meetings to online projects, computers are part and parcel of our everyday lives.
5 Activities That Will Brighten Your Mood
All of us find ourselves stuck in a rut at some point in our lives. Sometimes, there’s a reason behind our bad moods – a problem at work, a fight with a friend, or even something as simple as making a mistake playing a video game can have us feeling down.
4 Tips for Reducing Anxiety
Even without a formal diagnosis, anxiety is one of the most common issues adults worldwide face each day. In fact, it is so prevalent that approximately 70% of adults in the United States self-reported a feeling of stress or anxiety daily.
4 Habits to Help You Meet Deadlines
It’s a situation that all of us are familiar with – a deadline that’s looming over you while you stress about whether or not you’re going to manage to get your work done on time. Worse still is when you just know that you’re going to be missing a deadline, and you have to wonder about what the result of doing so will be.
4 Habits That Increase Productivity
There are only so many hours in the day, and we’ve all got a million different things to do. And despite the fact that we all have the exact same time in which to get it done, it can often seem like some people have much more time than others.
Can You Save a Friend from a Bad Relationship?
We all know that feeling. Your friend is back together with her significant other for the fourth time, even though he cheated on her the previous three times they broke up. But this time he says it won’t happen again, and she believes him.
The Importance of Inspiration
If it is true that there is no substitute for hard work, why is society so obsessed with inspiration as the secret ingredient to progress and success? That is because inspiration is the catalyst, the thing that starts everything off in a new or better direction.
3 Great Reasons Why Living in the Present Makes Us Happy
Today isn’t called the “present” for nothing. The present moment is a gift that we must all receive and cherish with gratitude in our hearts. We only live once, as the saying goes, so the best time to live our lives to the fullest is today, at this particular point in time.