David Wyld

Something happens. An accident. A sudden onset of seemingly serious symptoms. Whether that something happens to you, to one of your children, to an elderly parent, or even to a coworker or customer where you work, you need to make an important medical decision either with them - or in many cases, for them. You are the first line of triage, and you have to decide what the first response should be to their medical condition. Should you call 911? Should you take them to the Emergency Room, or to an urgent care clinic? The decision you make could have wide-ranging - and long-standing - impact on their physical and their financial health.

During the cold winter months, a hearty, home-cooked meal is just the thing you need to warm up. After a long day, it can be tough to find time or energy to get dinner on the table – so take advantage of your slow cooker and let it do all of the work for you. A few minutes of morning prep time are all you need for a rich, satisfying dinner that’s ready to serve the moment you walk through the door.

Now more than ever, food choices matter. People want healthy, environmentally friendly foods without sacrificing flavor. Substituting the traditional protein in your favorite dishes with seafood is one deliciously smart way to satisfy these demands.

You and your family might love Mac & Cheese. It might be a staple of your family menu - your “go to” food when you want to make sure the kids eat something! But, are you and your kids getting bored with “the same old thing,” even if it is “Liquid Gold?”

When Cpl. Matt Foster left Afghanistan after his tour of duty in 2013, he didn’t know whether he would ever see his K-9 partner again.

When you’re looking for smart snacks and dishes to complement the main course, non-traditional ingredients can provide a flavor combination sure to please the palate.