Without proper support, seniors may face a wide range of issues including limited mobility, chronic conditions, improper nutrition and feelings of loneliness. For example, older adults can have problems chewing or may take medications which interfere with their appetites. However, research shows lack of companionship may be the biggest challenge. Small gestures, like these simple acts of kindness, can go a long way toward improving a senior's day.
Every day, rural Americans find themselves farther from medical care. The challenges facing rural health care access may be significant, but rural residents can take individual actions to make a difference for themselves, their families and even their communities.
From the classroom to the internet, bullying can lead to children developing a poor self-image or lead to bullying others. In fact, according to new data, members of Generation Z believe bullying is the biggest issue facing their generation. Consider these ideas to help your kids learn how to overcome, avoid and break down the cycle of bullying.
Whether you have opportunities to travel the globe or prefer to stick closer to home, foods can bring the heritage of other countries right to your own plate. For example, these Vegetarian Spicy Noodles combine angel hair pasta and a soy-hummus sauce that's creamy and rich with distinct Thai flavors. Chipotle Hummus and Mushroom Tacos provide a meatless version of a south-of-the-border favorite with a rich umami base topped with fresh cabbage and lime.
Cold weather can take a real toll on your skin. Dry skin can lead to discomfort and, if neglected, can affect your skin's elasticity and trigger outbreaks of irritated skin. Help keep your skin feeling healthy and hydrated this winter with these tips.