Things that should be understood about PTSD
I left home, my comfort zone, to live and travel abroad a few years ago. While I do enjoy it, it can be a hassle as well. Especially when suffering from PTSD, and before you ask or assume, no, I have never been in a war or served in the Military. According to the National Institute of Mental Health, 7.7 million adults have Post-Traumatic Stress Disorder (PTSD). Some believe it is only associated with war veterans, events such as 9/11, or natural disasters. It is a common misconception that those are the only people who suffer from it; trauma has many faces, and other events can trigger PTSD symptoms, such as prolonged exposure to emotional and psychological abuse.