Ahnesia Johnson
Bio
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Stories (18/0)
Dream House
Coming from very little, ownership was a goal I have always set for myself. Being one of four siblings and always having to share, made me want to achieve that goal even more. I am a very creative person and the thought of building my house from the ground up makes my creative side tingle. It will be like I am a artist with a fresh canvas and endless possibilities. Also being a big family person having a place where I can set the foundation for my own is even more motivating for me to pursue my dream of building my house from the ground up, getting a fixer upper or a tiny house. I have dreamed of having them all but will be happy to have just one if it means I will finally be able to own my home. I started my ownership journey when I decided to become an entrepreneur and own my own business. Although it is a tough journey, knowing that I own it one-hundred percent sweetens the blows that come with being a entrepreneur. I believe that everyone should strive to own something in there lifetime to get that experience of ownership and sense of freedom it can bring.
By Ahnesia Johnson4 years ago in Motivation
Mental Abuse
Abuse comes in many different forms. To name a couple: there is physical abuse, mental abuse , emotional abuse and substance abuse. All are equally important to know about but we are going to focus on the mental aspect.This is a touchy subject and many people are not open to talking about it due to embarrassment of letting it happen in the first place. If you are one of these people know that you are not alone and talking about it is the first step to overcoming it and taking back your power. A lot of mental abuse starts at home when you are a child and can affect your adult life. You had no choice but to sit and take any abuse that was given because you were not capable of standing up for yourself as a child and as an adult you are probably insecure or dealing with abuse from your partner. I am not a therapist and i encourage anyone dealing with any form of abuse to get professional help, if you are not able to remove yourself from the situation. Below are a few tips to help you through the process:
By Ahnesia Johnson4 years ago in Motivation
Routines
Since I suffer from anxiety, bi-polar, acute depression & psychosis, and I am a single mom, I have learned that what helps me is a routine. Children thrive off of routine, and it makes adult life a lot easier to manage. Another thing that I have learned while dealing with my daily struggles is that taking things one day at a time and taking time to breathe can make your life a lot simpler. A simple life is a happy life. A happy life encourages a long life. Because I am not perfect, my routine is not the same every day, but I do have a basic go-to routine if I see my day is starting to get away from me.
By Ahnesia Johnson4 years ago in Motivation
Freedom
I stood outside, relieving some stress after a long day when I felt the moon shining down on me. I looked up, and I see how beautiful it was, and I just had to take a picture. Taking some time to myself to get some fresh air is something that I often do. It helps me clear my mind, and sometimes I will go barefoot to feel the ground beneath my feet. It is an extremely relaxing feeling that I encourage others to try. I sometimes being to meditate as I take in the freshness surrounding me. This picture was chosen because of the feeling and song I had playing at that very moment. I have been expressing myself through music a lot lately on Instagram, and I knew the perfect song to put with the "MoonShine!!!" picture on my story. I chose the song "Freedom" by Nicki Minaj. This song was chosen because whenever I am outdoors, I feel a sense of freedom. Since you can not put an entire song on an Instagram story, I chose certain lyrics to express the feeling i had at the moment. Click the Instagram link to view the lyric I chose to accompany the picture.
By Ahnesia Johnson4 years ago in Motivation
How To Get Unstuck
When you are in a state of being stuck, weather it be career driven or your personal life , getting unstuck and moving forward in your life or career is always on the mind. This can do damage to your mental and it can get extremely frustrating and exhausting if progressing in your life is all you can think about. You may want to give up or do something drastic with your appearance and that is totally normal! You being aware of this feeling is what is important and what will help you on this journey. Below are three tips/ qualities to practice that could aid in the process of becoming unstuck:
By Ahnesia Johnson4 years ago in Motivation