Food + Drink
In celebration of all things gustatory.
SWEET RECIPE
Carrot halwa, also known as Gajar ka Halwa, is a popular dessert in India that is made from grated carrots, milk, sugar, ghee (clarified butter), and a variety of nuts and spices. It is a delicious and healthy dessert that can be enjoyed by all, and is often served during festive occasions like Diwali or Holi.
By Rajeswari Selvarajabout a year ago in Feast
BIRYANI RECIPE
Hyderabadi dum biryani is a traditional Indian dish that originates from the city of Hyderabad in Southern India. It is a fragrant and flavorful rice dish that is known for its tender meat, aromatic spices, and delicious layers of rice. Here's a recipe for a delicious and authentic Hyderabadi dum biryani that you can try at home.
By Rajeswari Selvarajabout a year ago in Feast
SWEET RECIPE
Rasamalai is a popular Indian dessert that is enjoyed across the country and around the world. It is a milk-based sweet that consists of soft and spongy cheese balls that are soaked in a rich and creamy sweet milk sauce. The dish is served chilled and garnished with chopped nuts, saffron strands, and sometimes with rose petals, making it a delightful and visually appealing treat.
By Rajeswari Selvarajabout a year ago in Feast
How To Lose Weight With Keto
Welcome to our review of The Ultimate Keto Meal Plan. If you're reading this, chances are you're interested in a healthier lifestyle, and the Keto diet is an excellent option for you. In this review, we'll dive deep into what makes this meal plan unique, and why it should be on your radar.
By David Dehortaabout a year ago in Feast
The Ultimate Keto Meal Plan
The ketogenic diet, or “keto” for short, is a low-carbohydrate, high-fat meal plan that has become increasingly popular over the last few years. This diet works by putting the body into a metabolic state called ketosis, which can help with weight loss, improve energy levels, and offer a variety of other health benefits. In this article, we’ll take a closer look at some of the benefits of following a keto meal plan.
By Luis Gustavoabout a year ago in Feast
Become the best version of you
Maintaining a good diet is essential for a healthy and fulfilling life. A well-balanced diet not only helps prevent diseases, but it also helps maintain a healthy weight, improve mental health, and increase energy levels. It's no secret that what we eat affects how we feel, think, and act. Let's dive deeper into why maintaining a good diet is necessary for a happy and healthy life.
By Aryan Alamabout a year ago in Feast
' Grandiloquent foods' could cover you from diabetes
It seems that you might want to concentrate on eating further grandiloquent vegetables in addition to eating further overall. Experimenters at the University of Turku in Finland believe that anthocyanins, which are set up in red and grandiloquent fruits and vegetables like strawberries and blueberries, may help with diabetes. Purplish tubers ( potatoes), according to the study's authors, are particularly salutary to your health. It turns out that by impacting inflammation, gut foliage, and energy metabolism, these colors can lower the chance of developing diabetes, experimenters said in their study published in the journal American Chemical Society. This is a positive development, especially in light of the fact that the illness is common all over the world. Just over 37 million people have diabetes, according to the CDC. Nearly 96 million people over the age of 18 have prediabetes, and numerous might not indeed be apprehensive of it. The effect seen in this study was much more pronounced in foods containing acylated anthocyanin, which is when the sugar moieties of anthocyanin have a chemical acyl group attached to them. Foods like red cabbages, grandiloquent carrots, grandiloquent potatoes, and radishes are rich in acylated variants. „The factory's genotype defines what kind of anthocyanins they produce. In general, grandiloquent vegetables contain numerous acylated anthocyanins. Also, grandiloquent potatoes, especially the Finnish variety called'Synkeä Sakari ’, are abundant in acylated anthocyanins, „said postdoctoral experimenter Kang Chen from the Food Logistics Unit at the University of Turku in a media release. Nonacylated anthocyanins are primarily set up in foods like bilberries and mulberries. Though acylation makes it more grueling to absorb during digestion, this is not inescapably a bad thing because they also give other fantastic benefits. Due to the probiotic rates of these anthocyanins, the intestinal filling's health can be enhanced and saved. They can also control the metabolism of glucose and lipids, as well as the body's seductive response, which all together reduces the threat of diabetes more efficiently than their non-acylated counterparts. „The studies have shown that, in addition to changing physical and chemical parcels, the acylation affects how the anthocyanins are absorbed and metabolised,“ said Chen. Moving from the upper GI tract to the colon, acylated substances move throughout the body. Gut microorganisms putrefy and digest them when they get to the colon. The experimenters also mention that whether or not the chemicals are acylated affects which glucose transporters are engaged in absorbing anthocyanins. The structural variations also have a variety of goods on the enzymes engaged in the metabolic processes. „The rearmost exploration has shown that the acylated and nonacylated anthocyanins can impact Type 2 diabetes in different ways,“ Chen concluded.
By Raza Hussainabout a year ago in Feast