What is self-discipline? True self-discipline is never making excuses for yourself

What is self-discipline?

The so-called self-discipline refers to changing from passive to active, consciously following the law, and using it to restrain one's words and deeds by requiring oneself without on-site supervision.

Self-discipline is a positive personality force, the most important tool to solve life problems, and the most important way to eliminate the pain in life. It is worth mentioning that the source of self-discipline is that some people are influenced by the family of origin. For example, his father is a veteran, and he has been strict with him since he was a child, making him scribble on the walls when he is not at home, letting him put things back where he took them from, and letting him keep running every day and so on.

Over time, these small details had a deep-rooted influence on him, giving him a self-discipline mentality as an adult. In addition, there is also the awakening of self-consciousness, which is the desire for self-discipline. Such people are generally more confident and strong in their hearts. So, can everyone achieve self-discipline? Frankly speaking, it is not! Using the 28 rule to explain, only a small number of people can do it, and most people are not self-discipline, or even fake self-discipline.

Regarding self-discipline, some people just talk about it, saying that I want to change today and insist on something tomorrow, but in the end they all give up. In real life, if you pay attention, you will find that in the fitness circle, there are always some people who have a fitness card but have never been to the gym a few times. They also have reasons. They are not too busy, that is to say Exercising is too tiring once, and I have no interest.

People with "sick personality" have difficulty in self-discipline

We analyze from a psychological point of view that it is actually difficult for those with "pathological personality" to want to be self-disciplined.

Pathological personality refers to an abnormal psychological condition, which is mainly manifested in emotional and volitional disturbances, lack of affection for others, and difficulty in adapting to society. Personality disorders such as histrionic, avoidant, paranoid, and dependent are all types of personality disorders.

Moreover, morbid personality is often accompanied by anxiety, depression, negative energy, lack of self-confidence, procrastination... often think of things in the worst direction, so this kind of person does not have the basis of self-discipline, because the psychological state will lead to deviations in behavior.

What is true self-discipline?

For true self-discipline, first of all, you should have a reasonable and clear self-awareness among the elements of your personality. The second is to have a plan, have a sense of direction, and understand what you want? Instead of copying other people's self-discipline, seeing others work so hard, I should also work hard, and then I worked hard for a while, and then I gave up because I couldn't persist. After a circle, I didn't know what I was working hard for and what I wanted. What is it? Finally, people who are truly self-disciplined will not often talk about self-discipline. Self-discipline is not for anyone to see. People who can persevere for a long time, can endure loneliness, calm down, and don’t make excuses for themselves are the real ones. self-discipline.

be self-disciplined

The process of self-discipline is the process of self-development and self-improvement. If you want to achieve self-discipline, your psychology and personality must be healthy. The pathological personality I mentioned earlier is difficult for this type of group. Basically, it can be said to say goodbye to self-discipline, such as three-minute fever, procrastination, For those who have no sense of responsibility, it is recommended to correct these shortcomings before talking about self-discipline.

You must know that self-discipline is a challenge to your own flesh and desires, and the most consuming is your personal willpower. If you want to achieve self-discipline, first, set a small goal and do what you can do. Don’t overstep the challenge, and don’t think about eating into a fat man in one bite. You have to know how to progress step by step. Doctrine, get out of your comfort zone, the third is to face your goals, then subdivide your goals, and work hard for it.