Toxic Habits: Identifying Emotional Abuse

A subtle sign of manipulation

Can be disguised in many ways

It takes a keen eye to detect

When one is going through emotional haze

To take away ones rights and freedoms

Creating a world of fear and dread

That's the power of emotional abuse

That will no longer be mislead

Toxic relationships lurk beneath the surface

Where one's sense of worth is put to shame

Leaving them feeling helpless and lost

In a game of emotional blame

Early signs of such behaviour

Should not be ignored or pushed aside

It can become more pervasive overtime

As it seeks to take control and divide

Are you experiencing emotional abuse?

Do not be afraid to seek help today

Do what you must for your own well-being

And focus on a brighter tomorrow's way

The cycle of abuse can feel like an endless spiral

Where you are left to feel alone and abused

It's important to recognize the signs

And make sure it doesn't get propagated and diffused

The importance of speaking up and getting help

Cannot be underestimated or ignored

It is essential to take care of yourself

Or it may just get worse and implored

The signs of emotional abuse are subtle

But it can have a long lasting effect

It is important to be aware of the signs

And make sure you don't become a victim of neglect

A person's self-esteem and confidence

Can be taken away without a trace

It is important to look out for these signs

And make sure you don't become the subject of disgrace

It's important to stand up and speak out

Do not let yourself become a victim of lies

Make sure to get help when needed

And never let yourself be denied

When it comes to emotional abuse

It is important to be aware of the signs

It can be subtle and hidden

But it can cause great damage over time

Make sure to look after yourself

And make sure you don't become a victim of fate

It is important to get help if needed

And make sure you don't stay in a state of hate

Are you experiencing emotional abuse?

Hidden signs of pain brought by its force?

A toxic relationship can cause a pause,

That can lead to deep emotional remorse.

Toxic behavior can be hard to detect,

But one should not ignore its effect.

It can slowly cause one to reflect

And start to sense a growing neglect.

Verbal abuse can be hard to perceive,

The subtle signs can feel deceiving.

But one should look for words that deceive

And recognize emotional manipulation.

Shaming and belittling cause a deep wound,

The emotional impact can be profound.

A sense of worthlessness starts to consume,

And the pain starts to spin around.

Isolation is a tactic of control,

A way for the abuser to take charge.

A form of punishment to take its toll,

Keeping the victim feeling large.

Jealousy is a sign of insecurity,

A trait that can leave one feeling fear.

It can cause one to feel inferiority,

And make them feel they are not worth to be near.

Withholding love is a sign of abuse,

It can make one feel locked in a cage.

The negative feelings start to diffuse,

And everything seems like a raging rage.

Blame shifting can be hard to detect,

The abuser can make it look like its fault.

The victim can start to feel defenseless,

As their mental health starts to assault.