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The Pygmalion Effect: How Expectations Shape Performance and Potential

Understanding the Power of Belief in Influencing Others and Ourselves

By Henry BergPublished 10 months ago 3 min read
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The Pygmalion Effect: How Expectations Shape Performance and Potential
Photo by Jernej Graj on Unsplash

The Pygmalion effect, also known as the self-fulfilling prophecy, is a fascinating psychological phenomenon that highlights the profound impact of expectations on human performance and behavior. It operates like a circle, where our beliefs about others influence our actions toward them, leading them to adopt those beliefs and behave accordingly. This cycle can have significant consequences, shaping the potential and success of individuals in various aspects of life, from sports to academics and beyond.

Consider a scenario where you are the coach of a basketball team and have two new members, Chris and Joe. Your preconceived beliefs about them influence your actions and treatment of each player. You expect greatness from Chris, which leads you to invest time, effort, and encouragement into his training. Consequently, Chris develops a strong belief in his abilities, leading him to perform better and exhibit enthusiasm for the sport. On the other hand, you underestimate Joe, providing limited feedback and support. As a result, Joe's belief in his potential diminishes, affecting his motivation and performance negatively.

This Pygmalion effect was demonstrated in the Rosenthal experiment conducted by Robert Rosenthal at Harvard. In this study, test subjects were asked to coach rats through a maze. Half of the participants were informed that their rats were highly intelligent and specially trained, while the other half were told their rats were unintelligent. In reality, all the rats were the same. Surprisingly, the rats perceived as "smart" performed better than the "dumb" ones, illustrating how the expectations of coaches influenced the rodents' performance.

The Pygmalion effect was further explored in the Rosenthal-Jacobson study, which took place in an elementary school setting. Teachers were falsely informed that certain students had extraordinary talent and potential, even though this information was entirely made up. By the end of the school year, the students falsely identified as talented showed significant improvements in IQ test scores compared to their peers. This experiment highlights how high expectations from authority figures can positively impact a person's development and achievements.

Considering this theory, one may wonder about its implications and the potential to prevent negative influences from shaping us. The Pygmalion effect emphasizes the need to be aware of our biases and the power our beliefs hold in influencing others. Acknowledging and challenging these preconceived notions can help us avoid perpetuating harmful stereotypes and low expectations. By being more conscious of how we interact with others, we can break the cycle of negative beliefs affecting their self-esteem and performance.

To prevent ourselves from being negatively shaped by others, we must focus on fostering a growth mindset. A growth mindset emphasizes the idea that abilities and intelligence can be developed through dedication and hard work. By adopting a growth mindset, we can approach challenges as opportunities to learn and improve, rather than as confirmations of our limitations.

Furthermore, open communication and providing constructive feedback play crucial roles in shaping others' self-belief positively. As coaches, teachers, parents, or colleagues, we should offer support, encouragement, and fair treatment to everyone, regardless of our initial perceptions. Recognizing and praising effort, improvement, and resilience can build confidence and reinforce the belief that success is attainable through dedication and perseverance.

Lastly, self-awareness is a fundamental aspect of preventing negative external influences. By understanding our own biases and tendencies, we can consciously challenge them and treat others with fairness and respect. Engaging in self-reflection and seeking feedback from trusted individuals can help us uncover any hidden prejudices and work toward becoming more open-minded and inclusive.

In conclusion, the Pygmalion effect demonstrates the profound impact of expectations on human behavior and performance. Our beliefs about others can influence their self-perception, behavior, and ultimately, their success. The Rosenthal experiments with rats and school children provide compelling evidence of this phenomenon in action. To prevent negative influences from shaping us, we must cultivate a growth mindset, provide constructive feedback, and be self-aware of our biases. By doing so, we can create a positive environment that fosters growth, development, and success for everyone involved.

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About the Creator

Henry Berg

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