therapy
Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.
Got TRUST issues? Here is how you can cope without therapy.
More and more people these days are finding themselves unreasonably scared of trusting other people, overwhelmed by frustration, regret, sadness & shame due to their past. If you suffer from anxiety, dread making friends or avoid getting too involved with people because of your trust issues then you know all too well about the nightmarish prospect of getting into a “relationship”.
By Vipra Salunke5 years ago in Psyche
This Toolkit Revolutionizes Mental Health Treatment At Home
I recently had the pleasure of sitting down with Linn Martinsen, psychotherapist and creator of the revolutionary Therapy Toolkit: Sixty Cards for Self-Exploration. We discussed this new toolkit that she created as well as how we should all manage our mental health as the pandemic continues to change. Read about Martinsen’s Therapy Toolkit below and enjoy the interview!
By Ashley Nestler, MSW5 years ago in Psyche
A Surprising Tactic from My Psychologist That Changed How I Sleep
One of my current goals is to, at least four times a week, close my eyes with eight hours and 40 minutes until my alarm is set to go off. It’s formatted that way because I can’t control how much sleep I actually get. What I can control though is when I power down. Just because it’s set up that way though doesn’t mean I enjoy tossing and turning all night.
By Corey Fradin5 years ago in Psyche
6 Facts About Hypnosis And How It Can Make Your Life Better
What comes to mind when you hear the word hypnosis? An illusionist with a pocket watch? For me, it is the terrifying teacup scene from the movie Get Out! There are hundreds of thousands of myths around hypnotherapy, and today we are going to disprove some of them and see how it can be useful to us.
By Mindsmatter.5 years ago in Psyche




