support
A solid support system is invaluable for one's recovery from psychiatric illness and mental health issues.
Beat Anxiety Naturally: The Benefits of Vitamins for Mental Health
The Top 6 Vitamins To Turn off Anxiety Anxiety is a nervous system disorder, where your body gets locked into a state of fear.
amarjeetsingh jandawarPublished about a year ago in PsycheCleaning: My Dirty Secret
Who doesn’t love a stack of freshly laundered clothing or the delicate lines of a vacuum trail? Shiny surfaces germ-free environments and the lovely citrus scent of soaps and detergents; why don’t we clean more often? How could cleaning ever be a bad thing? How could it ever represent a problem or pose a threat to one’s well-being?
Soha SherwaniPublished about a year ago in PsycheCan We Start Taking Mental Health at Least Somewhat Seriously?
Wikipedia has a list of notable people who’ve committed suicide since 2000. It’s quite long. If you sort each subsection by the most recent year, you get pretty much the same opening word in the top entry: “American…”
Peter ShanoskyPublished about a year ago in PsycheWhy Don’t I Have Feelings, in Early Recovery?
When we take drugs, it produces dopamine into the body. Our body will stop producing its own dopamine. If our body is no longer producing its own natural dopamine we can no longer feel. With naturally made dopamine, it helps us remember survival experiences. If you are in a similar dangerous situation again, you would know what to do because you have that same feeling, without it that danger would not be felt.
Kerrie G.DiazPublished about a year ago in PsycheThe Benefits of Therapy: Finding the Right Therapist and Making the Most of Your Sessions
Therapy can be a important tool for perfecting mental health, managing stress and anxiety, and enhancing connections. still, finding the right therapist and making the most of your therapy sessions can be grueling . In this article, we will explore the benefits of therapy, give tips for finding the right therapist, and offer suggestions for how to make the most of your therapy sessions.
M. Umut AcarPublished about a year ago in PsycheSri Yantra Book Review
Book Review of 11 Sri Yantra Designs for Wealth, Success and Prosperity 11 Sri Yantra Designs for Wealth Success and Prosperity is a comprehensive guide to the power and benefits of the Sri Yantra, a sacred geometric symbol that represents the universe and the divine. Written by Sarah Tomlinson, an expert in Vedic art and meditation, this book provides a step-by-step guide to creating 11 different Sri Yantra designs, each with its unique purpose and intention.
ashleigh clairePublished about a year ago in PsycheThis Person Eats French Fries With a Fork and Teaches me a Lesson.
I don’t wash my hands again after taking a bath, but I still do something that seems childish and almost psychotic before laying my eyes to rest.
ArtisKev N.Published about a year ago in PsycheThe role of forgiveness in relationships
Forgiveness is an essential component of healthy relationships. When we forgive someone, we let go of anger, resentment, and other negative emotions that can damage our relationships. Forgiveness can be challenging, especially in cases of significant harm or betrayal, but it is a critical skill for building and maintaining strong relationships. In this article, we will explore the role of forgiveness in relationships, including the benefits of forgiveness, the challenges of forgiveness, and strategies for cultivating forgiveness in our relationships.
Rajveer Digital MarketerPublished about a year ago in PsycheThe Madness Within Us
A successful businessman, a loving wife, and two bright children who excelled in their studies and extracurricular activities. But there was a darkness lurking within their seemingly idyllic home.
A Beginner's Guide to Meditation
In recent years, meditation has become a widely accepted method of life that benefits both the body and the mind. Many people practice meditation to reduce stress, promote better sleep, and maintain their physical and mental well-being in the face of pervasive anxiety and the hectic pace of modern life.
Samuel PhillipsPublished about a year ago in PsycheFrom Struggle to Success: Tips for Qutting Drinking in Challenging Times
Quitting drinking can be a tough journey to embark on, especially during times of hardship. Alcohol has a way of numbing the pain and making the world feel a little more bearable, but that temporary relief comes at a steep cost. When life gets overwhelming, it's easy to turn to alcohol as a crutch, but this can quickly spiral out of control.
MAKING REAL MONEYPublished about a year ago in PsycheStress Management
Stress is a common problem that affects millions of people around the world. Whether it's caused by work, family, or other personal issues, stress can have a negative impact on your physical and mental health. Chronic stress can lead to a range of health problems, including anxiety, depression, high blood pressure, and heart disease. Fortunately, there are many strategies you can use to manage stress and improve your overall well-being.
David MillerPublished about a year ago in Psyche