selfcare
The importance of self-care is paramount; enhance your health and wellbeing, manage your stress, and maintain control under pressure.
Differences Between
Difference Between Healing and Curing In medical conversations, the words *healing* and *curing* are often used interchangeably. Yet, despite their frequent overlap, these two concepts hold distinctly different meanings. While curing refers to the elimination of disease or the restoration of physical function, healing encompasses a broader, more holistic process—one that includes physical, emotional, mental, and even spiritual dimensions.
By Gabriela Toneabout a year ago in Psyche
Psychologist vs. Therapist: What’s the Difference
Anyone who offers counseling services can label themselves a therapist. Because the term ‘therapist’ can also refer to other counseling experts, it may include social workers, psychiatrists, or even pastors. Most of the people often believe that psychologists are the one and only mental health specialists who use talk therapy to help people with mental conditions. In fact, this is not true. Family and marriage therapists can also treat illnesses like schizophrenia, bipolar disorder, and so on. The gap between a psychologist and a therapist isn’t very large but it exists. In this blog about psychologists vs. therapists, we’ll discuss:
By Emma Mansourabout a year ago in Psyche
Why Your Brain Loves the Familiar (Even When It’s Bad for You)
You swear you’re done texting your ex. You stand in front of the fridge, vowing to cook something new but end up reheating the same leftover pasta. Netflix suggests twenty trending titles, but somehow, you’re watching The Office again—same jokes, same comfort, same you.
By Max Caulfieldabout a year ago in Psyche
Mental Health & Mindfulness
Mental health is more important than ever in today's fast-paced world. Stress, anxiety, and constant distractions have become a part of daily life, affecting our emotional well-being and productivity. Mindfulness practice is an efficient strategy for regaining control of your thoughts and feelings.
By Dipak Chakrabortyabout a year ago in Psyche
THE GLOW-UP SERIES. AI-Generated.
There was no filter on my face the morning I realized I was burning out, and I had no sleek yoga mat or motivational playlist. Just me, in my oversized T-shirt, staring blankly at the WhatsApp message I hadn’t replied to in three weeks.
By Soul Scribblesabout a year ago in Psyche
When The Mind Trembles
When The Mind Trembles, the Body Breaks They say the body is a temple, but temples fall. Not because the stones grow weary, but because the foundation begins to crack — slowly, silently. And nowhere do those fractures begin more often than in the mind.
By Gabriela Toneabout a year ago in Psyche
Neurodivergence in Kids
Note: I am in no way a parenting or child psychology expert. I am a parent with autism and ADHD, raising a highly sensitive child with ADHD, doing my best to make it through the roller coaster we call life. This article is about my own experiences and will not relate to everyone.
By choreomaniasabout a year ago in Psyche
The Last Dragon Keeper
The wind howled through the frostbitten peaks of the Eldyr Mountains as the girl climbed higher, her cloak snapping like wings behind her. She had no map, no guide, only the pendant around her neck—a tiny dragon scale glowing with emberlight—and the stories her grandmother once whispered by candlelight.
By Imran Khanabout a year ago in Psyche
The Moon doesn’t need consent to Shine: Neither Do I
I've always been drawn to the moon for some reason. When only half of the moon is illuminated, no one questions it. No one expects it to be brighter, fuller, or more pleasing to the eye. No matter where it is, we love and accept it.
By MD Tarek Aziz about a year ago in Psyche
Differences Between Mental Health and Mental Illness
Understanding the Difference Between In recent years, conversations about mental health have become more common, and society has taken important steps toward acknowledging the emotional and psychological struggles that many people face. However, even with this growing awareness, there’s still a great deal of confusion between two closely related concepts: **mental health** and **mental illness**. Though they are often used interchangeably, they are not the same thing.
By Gabriela Toneabout a year ago in Psyche
