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How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.
"Conquering Fear: Unleashing Your Inner Brave"
Fear is a natural emotion that all human beings experience at some point in their lives. It is a response to a perceived threat or danger and serves as a protective mechanism to keep us safe. However, fear can also be debilitating and prevent us from achieving our goals and living a fulfilling life. In this article, we will explore the different types of fear, their causes, and ways to manage them.
Hafiz SuboorPublished about a year ago in Psyche"Mastering Self-Discipline: The Key to Achieving Your Goals"
Self-discipline is the ability to control one's own behavior and actions in order to achieve a goal or objective. It is a crucial aspect of achieving success in any area of life, whether it be in your personal life or professional career. Without self-discipline, it can be easy to fall into the trap of procrastination and lack of motivation, which can ultimately lead to failure in achieving your desired outcome.
Hafiz SuboorPublished about a year ago in PsycheWant To Know Your Mysterious Past Life
In Hinduism, it is believed that one can find memories of past lives through a practice known as "smriti-yoga" which is a type of meditation that involves focusing on memories and past experiences. This practice is said to help one gain insight into past lives and understand the karmic cause and effect of past actions.
A SabarimanigandanPublished about a year ago in PsycheTotally Addicted To Stress
It's no secret that addiction comes in so many forms, whether that’s alcohol, weed, body image, technology, money, sex, or food. The list goes on, but I was totally shocked by the idea that I could be hooked on my own stressful thinking.
SIGMUND FREUD
Sigmund Freud was an Austrian neurologist and the founder of psychoanalysis, a clinical method for treating psychopathology through dialogue between a patient and a psychoanalyst.
Nisha SumanPublished about a year ago in PsychePsychological Psychology
This is a continuation of my series of Biological Psychology notes from my undergrad years. This next part picks up from the Four Lobes of the Brain and the three major analytic systems. The four lobes of the brain are the Parietal lobe, the Temporal lobe, the Frontal lobe and the Occipital lobe. There are two of each accept for the Occipital lobe.
Mark GrahamPublished about a year ago in PsycheBefore Trying Probiotics, Beware of These Potential Side Effects
Probiotics are a popular dietary supplement in the United States, with many people taking them to improve gut health and boost the immune system. They are widely available in various forms such as capsules, tablets, powders, and liquids and can be found in many health food stores, supermarkets, and online. The use of probiotics has grown rapidly in recent years in the US, with an increasing number of people taking them to improve their health and well-being. The market for probiotics is expected to continue to grow in the US as more research is conducted on their potential health benefits. However, it is important to note that probiotics are not regulated by the FDA as drugs, so their safety and efficacy may vary. It is always best to consult with a healthcare professional before taking any supplements including probiotics.
I’ve Asked This ONE Conversational Hypnosis Question 1000s Of Times
I reflected a lot lately on the amount of clients I’ve worked with, the thousands and thousands and thousands of paid clients and the actual clients I had when I used to do live ACH trainings and work with clients on stage, do demos, but also the hundreds of demos that we’ve done with all the live ACH h trainings online as well.
Scott Jansen - Conversational Hypnosis & BusinessPublished about a year ago in PsycheHard to Forgive?
It is impossible to deny the many benefits that would result from people living together in harmony. It does not matter how kind we are; disagreements and strained relationships are inevitable. Therefore, if you wish to resume living in peace with your neighbors, you should work on forgiving one another as soon as possible. After taking into consideration the factors that have contributed to our inability as human beings to forgive, we have realized that the power dynamics at play in this situation are complex.
Dr. Sulaiman AlgharbiPublished about a year ago in PsycheHarvard famously theorized that people differ in their spare time, and that a person's destiny is determined between 8 and 10 p.m
Did mediocrity choose you, or did your subconscious choose mediocrity? Most of the time in work and in life, we want to be somebody, like even in the village, we want others to respect us, we want others to think we are great. However, it is a pity that we find that no matter how strong our subjective desire is, we are still mediocre in the end and do not become the kind of people we imagined. What is the reason? Based on my short life experience and the information I get from reading books, I believe that this is not just due to external causes and birth defects, but that we subconsciously choose mediocrity. This is paradoxical. On the surface, we don't want mediocrity, but why do we subconsciously choose mediocrity?
Bipolar Disorder
Bipolar disorder, also known as manic-depressive illness, is a mental health condition characterized by periods of elevated or irritable mood (mania or hypomania) alternating with periods of depression. The exact cause of bipolar disorder is not known, but it is believed to be a combination of genetic, biological, and environmental factors.
Hafiz SuboorPublished about a year ago in PsycheAnxiety: Understanding the Condition and Finding Relief
Anxiety is a common mental health condition that affects millions of people worldwide. It is characterized by feelings of worry, nervousness, and fear that can be overwhelming and interfere with daily activities. In this story, we will explore the causes, symptoms, and treatment options for anxiety to help those who are struggling with this condition find relief.
Hafiz SuboorPublished about a year ago in Psyche