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How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.
The Promise I Made That Genuinely Saved My Life
"I promise I'm not going to do that." I was 17, sat in my therapist's second living room, a fish tank to my left, a chalk drawing of a flip-flop in my lap that my therapist had just this second commissioned from me, and the whole of my future there in her hands.
"Father and Daughter: A Heartfelt Goodbye"
Daughter: "Dad, I'm here. It's me, your daughter." Father: "Oh, sweetheart. It's so good to see you." Daughter: "I'm so sorry I haven't been able to visit you more often. I didn't realize how much time had passed since the last time we talked."
Kari RappoldPublished 12 months ago in PsycheFind the Strength to Live When Bipolar Makes You Want to Quit
There are days you don’t want to be alive. It’s a painful truth of having bipolar disorder. Heck, it’s a painful truth of living in today’s world.
Scott NinnemanPublished 12 months ago in PsycheUncover Your Unconscious Biases
Unconscious biases are subliminal prejudices that influence the way we make decisions. These practices often negatively impact our businesses, leading to an unhealthy workplace. We each have over 180 biases. In this blog, I share information about fifteen of the most common ones and provide examples for each. With the knowledge of these biases, we can begin the conversations needed to create an inclusive workplace for all.
Dima GhawiPublished 12 months ago in PsycheUnraveling the Link Between Weed Addiction and OCD: Understanding the Risks, Symptoms, and Prevention
Obsessive-Compulsive Disorder (OCD) is a mental health disorder characterized by persistent, intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that are aimed at reducing anxiety or distress caused by these thoughts. OCD affects millions of people worldwide and can significantly impair their daily functioning and quality of life. While the exact cause of OCD is not fully understood, research has shown that various factors, including genetics, brain chemistry, and environmental factors, may contribute to its development. In recent years, there has been growing interest in the relationship between OCD and weed addiction, as some studies suggest that weed use may play a role in triggering or exacerbating OCD symptoms.
Shams Ul QammarPublished 12 months ago in Psyche8 PSYCHOLOGICAL FACTS ABOUT ATTRACTING PEOPLE
Human attraction is a complex phenomenon that has been studied by psychologists for decades. While many factors contribute to attraction, such as physical appearance and shared interests, there are several psychological facts that can help individuals better understand how to attract others. Whether it be for romantic relationships or building strong friendships, understanding these factors can be beneficial in establishing connections with others.
Chisi limiPublished about a year ago in PsycheUnderstanding Mania: Types, Symptoms, Impact on Daily Life, and Prevention
Mania is a mental health condition characterized by an abnormal and persistent elevated or irritable mood, accompanied by increased energy levels, impulsive behavior, and a reduced need for sleep. It is a serious psychiatric disorder that can significantly impact an individual's daily life, relationships, and overall well-being. We are going to explore the various aspects of mania, including its causes, types, symptoms, prevention, and examples from daily life.
Shams Ul QammarPublished about a year ago in PsycheRoad map on personality
Psychologists have observed 47 people in the audience today displaying psychological symptoms. I will discuss these symptoms today, without pointing at any in particular. Personality psychology is part of a broader field of research that spans the full spectrum of personality traits.
Carisa Saenz-VidettoPublished about a year ago in PsycheThree Tips to Standing Against the Status Quo
I might summarize the ultimate desire of humanity as this: to be loved. To be wanted. To be included. The question then becomes… What sacrifices are we willing to make to achieve that?
Dima GhawiPublished about a year ago in PsycheHow to Use Self-Hypnosis for Personal Growth and Wellness
Self-hypnosis is a great tool that can assist you in achieving your objectives and improving your life. I can easily speak to the benefits of self-hypnosis and can speak for its efficiency. I'll go through the basics of self-hypnosis in this article and provide you the information you need to get started.
Gustavo BraulePublished about a year ago in Psyche5-Minute Full-Body Workout
5 Minute Workout Are you looking for a quick and easy workout that will help you get your body moving and feeling great? Look no further than the 5-Minute Full-Body Workout! This workout is perfect for anyone who wants to get a quick sweat in, whether you're short on time or just starting out with exercise.
S’lindokuhle NdlovuPublished about a year ago in Psyche20 PSYCHOLOGICAL TECHNIQUES THAT ARE EFFECTIVE.
Here are 20 simple and effective psychological techniques that anyone can use daily: 1. If someone is staring at you on the subway, keep staring at their shoes to make them uncomfortable.
Mikirina AsotePublished about a year ago in Psyche