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How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.
Breaking the Cycle: Tips for Overcoming Addictive Habits
Addictive habits can be hard to break, but they don't have to define who you are. It's possible to take back control of your life and free yourself from the grip of addiction. In this blog post, I'll explore practical tips for overcoming addictive habits. From seeking professional help to developing healthier coping strategies, we'll discuss the steps necessary for breaking the cycle of addiction and reclaiming your life.
Marija PavlovicPublished about a year ago in PsycheBreaking Free from Shame and Guilt
Shame and guilt are complex emotions that can have a profound impact on our lives. At some point, we have all experienced these feelings, whether as a result of our actions, societal expectations, or personal standards. In this article, we will delve into the depths of shame and guilt, exploring their possible causes, the personalities most susceptible to their influence, and the wide range of symptoms they can manifest. Furthermore, we will discuss the implications of shame and guilt in our daily lives and provide actionable strategies for overcoming and healing from these emotions.
Shams Ul QammarPublished about a year ago in PsycheThe MMPI
In the field of psychology, the Minnesota Multiphasic Personality Inventory (MMPI) has long been recognized as a valuable assessment tool for understanding and diagnosing various psychopathologies. Developed in the late 1930s, the MMPI aims to provide a standardized and comprehensive measure of personality traits and mental health issues. I am going to explore the origins of the MMPI, its objectives, the necessity for its use, its diagnostic capabilities across a wide range of illnesses, its authenticity, its primary fields of application, the pros and cons of the MMPI, potential updates, and practical tips for its effective utilization.
Shams Ul QammarPublished about a year ago in PsycheThe Mental Time Travel System
Who is Dr. Joe Vitale? Well, he is a world renouned Personal Development expert and was in a blockbuster hit movie on the Law Of Attraction, The Secret. He is an auther for over 85 books, he's helped thousands of people with his books and educational programs. Dr. Vitale has developed The New Awakening with love and all of the skills and knowledge he's gained in over 35 years of helping to make their dreams a reality!
Katelynn TaylorPublished about a year ago in PsycheMANAGE YOUR BLOOD SUGAR SAFELY & NATURALLY.
Introduction Maintaining healthy blood sugar levels is critical for overall health and well-being, especially for individuals with diabetes. Diabetes is a chronic condition that affects how the body processes glucose, a type of sugar that is the primary source of energy for cells. High blood sugar levels can lead to a range of health complications, including cardiovascular disease, nerve damage, kidney failure, and vision problems. Additionally, excess weight and obesity are major risk factors for developing type 2 diabetes. Therefore, managing blood sugar levels and reducing excess weight are essential for preventing and managing diabetes.
Martin TochukwuPublished about a year ago in PsycheDecoding Hysteria
Hysteria, a complex and multifaceted condition, has had a long and evolving history in the field of psychology. today, we will explore what hysteria is, how it impacts our lives, the symptoms associated with the disorder, the potential challenges for families living with a patient, severe symptoms to be aware of, the duration of symptoms, the role of genetics and environmental factors, diagnosis methods, available medical and psychological treatment plans, expert suggestions for families and patients, and strategies for prevention. By gaining a deeper understanding of hysteria, we can promote empathy, reduce stigma, and enhance support for individuals and families affected by this condition.
Shams Ul QammarPublished about a year ago in Psyche10 Methods That Can Help Reduce Stress
Stress is an unavoidable part of life. Whether it's a looming deadline at work, a difficult conversation with a loved one, or a health scare, we all experience stress at one time or another. While some level of stress can be motivating and even beneficial, chronic stress can have negative effects on our physical and mental health.
Unraveling ADHD
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects individuals of all ages. It is characterized by persistent patterns of inattention, hyperactivity, and impulsivity. Today we will delve into the time period when ADHD occurs, its symptoms, possible biological and psychological causes, the likelihood of its transfer from parents, the role of the social circle, available treatments, prevention strategies, and suggestions for parents and siblings. We will also explore the impact of ADHD on family dynamics and social interactions, as well as how families can provide support. Lastly the experts suggestions on ADHD.
Shams Ul QammarPublished about a year ago in PsycheExploring Dyslexia
Introduction: Dyslexia, a common learning difference affecting individuals worldwide, has long been shrouded in misconceptions and misunderstandings. In this comprehensive article, we will delve into the true nature of dyslexia, dispel prevalent myths, explore visible and invisible symptoms, examine the factors contributing to its occurrence, identify crucial developmental stages, discuss environmental and developmental influences, analyze psychological and medical treatments, and offer practical suggestions and logical examples from our daily lives to promote understanding, support, and proactive measures for dyslexia.
Shams Ul QammarPublished about a year ago in PsycheWhere Do You Show Up?
I discovered what would be a life-long passion one idyllic autumn day as a sophomore at UW-Madison. Philosophy of Mind 304. I was rapt as the professor presented ideas that made my mind burn.
Kelley Ann MurphyPublished about a year ago in PsycheMia had a secret that she kept hidden from everyone - she had...
Once upon a time, there was a young woman named Mia who lived a seemingly perfect life. She had a good job, loving family, and a supportive group of friends. However, Mia had a secret that she kept hidden from everyone -she had obsessive-compulsive disorder (OCD).
Ayodhya MalshaniPublished about a year ago in PsycheWhat's Your Hidden Power? A True Simple Personality Test
Understanding your strengths and weaknesses can help you to make better decisions, build stronger relationships, and achieve your goals more effectively. However, it can be challenging to identify your hidden strengths, the skills and qualities that come naturally to you but may not be immediately apparent. That's where a simple personality test can be useful.
Daniel EllisonPublished about a year ago in Psyche