disorder
The spectrum of Mental Health disorders is incredibly vast; we showcase the multitude of conditions that affect mood, thinking and behavior.
The human brain creates a false memory just a few seconds after the event!
People may misremember events, often within seconds, and reshape memories to fit their expectations. Previous studies have shown that people's perception of their surroundings can be shaped by their expectations, which can lead to delusions. People's long-term memories can also be shaped to fit their expectations, sometimes generating false memories.
News CorrectPublished about a year ago in PsycheI'm fine. It's fine. Never mind.
The stressful climate on campus College can be the most exciting time in our lives, and for many it is. For traditional college students, typically aged 18-24, and for adult students, it means entering a time of heavy transition in our lives.
Carrie PrincipePublished about a year ago in PsycheHormones and PMDD: The Science Behind Mood Swings and Emotional Changes
It is no secret that hormones play a vital role in our overall health and well-being. From puberty to menopause, hormones govern almost every aspect of our lives, including our moods and emotions. One of the most significant hormonal fluctuations that women experience is during their menstrual cycle. For some women, these hormonal changes can lead to a condition known as premenstrual dysphoric disorder (PMDD), which can cause significant emotional changes and mood swings.
Mental Health BlogsPublished about a year ago in PsycheSeasonal Affective Disorder: The Winter Blues Explained
As the colder months roll around, many of us look forward to cozy nights in and the excitement of the holiday season. However, for some individuals, the winter months can trigger feelings of sadness, anxiety, and depression. This phenomenon is known as Seasonal Affective Disorder (SAD), also commonly referred to as the "winter blues." In this article, we will explore the causes, symptoms, and treatments of SAD, including the relationship between SAD and winter anxiety.
Mental Health BlogsPublished about a year ago in PsycheShedding Light on Seasonal Affective Disorder: How Light Therapy Can Help
Seasonal Affective Disorder (SAD) is a type of depression that is related to changes in the seasons. It typically occurs during the fall and winter months when there is less sunlight and the days are shorter. The symptoms of SAD include fatigue, depression, irritability, and a lack of interest in activities that were once enjoyable. Fortunately, light therapy has been shown to be an effective treatment for SAD and can help alleviate the symptoms of this condition.
Mental Health BlogsPublished about a year ago in PsycheCoping with Seasonal Affective Disorder: Tips for a Better Winter
Seasonal Affective Disorder (SAD) is a type of depression that occurs during the fall and winter months. It is estimated that around 10 million Americans are affected by SAD each year, and many more people around the world also experience this condition. SAD can be a serious and debilitating illness, but there are many things you can do to cope with it and enjoy a better winter. In this article, we will discuss some tips for coping with SAD, including the use of light therapy, exercise, and social support.
Mental Health BlogsPublished about a year ago in PsycheLiving with Cyclothymia: Managing the Highs and Lows
Cyclothymia is a mental health condition characterized by mood swings, ranging from mild depression to hypomania. People living with cyclothymia experience periods of highs and lows, making it challenging to manage their emotions and maintain their quality of life. While cyclothymia is a lifelong condition, there are ways to manage the symptoms and improve overall well-being. In this article, we will discuss what cyclothymia is, how it affects people, and what you can do to manage the highs and lows of this condition with the help of cyclothymia specialists.
Mental Health BlogsPublished about a year ago in PsycheTreatment for mental illness
Introduction: The subject is comprehensive and includes a wide spectrum of problems from depression, anxiety, bipolar, personality, and psychotic diseases. It involves a complete understanding of numerous sorts of treatment procedures and how they operate for different mental diseases. But, I can offer a summary or a breakdown of the book on therapy for mental illness. Explanation of what mental illness is and its frequency
Josep EbuchPublished about a year ago in Psyche3 ideas from "In the Realm of Hungry Ghosts: Close Encounters with Addiction" by Gabor Maté
Addiction is a complex issue that affects people from all walks of life. In his book Gabor Maté offers a unique perspective on addiction as a medical doctor who has spent years working with patients struggling with addiction. Through his experiences he has identified, among others, three ideas about addiction that are crucial to understanding the condition and finding effective treatments.
What Causes OCD and How to Identify Possible Triggers
Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people around the world. It is characterized by unwanted, intrusive thoughts, images, or impulses (obsessions) that cause significant anxiety and distress, and repetitive behaviors or mental acts (compulsions) that are performed in an attempt to reduce the anxiety or prevent harm. OCD can be a debilitating condition that interferes with daily functioning, relationships, and quality of life.
Mental Health BlogPublished about a year ago in PsycheEffective Treatments for Mood Disorders: Medication, Psychotherapy, and More
Mood disorders, also known as affective disorders, are a group of mental illnesses characterized by intense and persistent changes in mood. These changes in mood can range from feeling extremely sad or hopeless to feeling overly happy or euphoric. Mood disorders can significantly impact a person's daily life and can make it challenging to manage their emotions and behavior.
Mental Health BlogPublished about a year ago in PsycheTreatment of Adjustment Disorder: Understanding and Managing the Condition
Adjustment disorder is a common mental health condition that occurs when a person has difficulty adjusting to a stressful life event or change, such as a job loss, divorce, or illness. People with adjustment disorder may experience a range of emotional and behavioral symptoms that can significantly impact their daily life and well-being. However, with the right treatment, most people with adjustment disorder can recover and return to their normal functioning.
Mental Health BlogPublished about a year ago in Psyche