disorder
The spectrum of Mental Health disorders is incredibly vast; we showcase the multitude of conditions that affect mood, thinking and behavior.
How to Stop Negative Thoughts from Controlling Your Life
Negative thoughts can be a powerful force in our lives. They can create feelings of anxiety, depression, and hopelessness, and they can prevent us from achieving our goals and living our best lives. But negative thoughts don't have to control us. By learning how to identify and manage negative emotions, we can take control of our thoughts and live more positively. In this article, we'll explore some practical tips and strategies for stopping negative thoughts from controlling your life.
Depression Medication: How it Works and the Common Side Effects
Depression medication, also known as antidepressants, is a class of drugs used to treat depression and other mood disorders. It works by altering the levels of neurotransmitters in the brain, including serotonin, norepinephrine, and dopamine. There are several different types of depression medication, each with its own set of benefits and side effects. This article will explore how depression medication works, the common side effects, and what you need to know before taking it.
How Childhood Trauma Affects Emotional Intimacy in Adult Relationships
Childhood trauma can have a profound impact on many aspects of an individual's life, including their ability to form and maintain emotionally intimate relationships as adults. Emotional intimacy involves a deep connection with another person that goes beyond physical attraction or mere friendship. It requires vulnerability, trust, and a willingness to be open and honest with one another. However, those who have experienced childhood trauma may struggle with these aspects of intimacy, which can lead to difficulties in their adult relationships.
How Will Therapy and Psychiatry Benefit Me?
When it comes to mental health, seeking therapy or psychiatric treatment can have numerous benefits for an individual. However, many people are still hesitant to seek professional help due to various reasons such as stigma, shame, or fear of being judged. It is important to understand that seeking therapy or psychiatric treatment is not a sign of weakness, but rather a sign of strength and self-care. In this article, we will discuss the ways in which therapy and psychiatry can benefit individuals and why it is important to seek help when needed.
Dealing with Negative Emotions Positively
Negative emotions are a part of life that everyone experiences. They can arise from various situations and can impact our physical and emotional well-being. Dealing with negative emotions positively is crucial to maintaining our mental health and overall well-being. In this article, we will discuss how to deal with negative emotions in a positive way.
Peer Pressure in Adolescents
Peer pressure is a common phenomenon that occurs during adolescence, and it has been the subject of much research and discussion. Adolescents are at a vulnerable age, where they are trying to establish their identities and fit in with their peers. Peer pressure can be defined as the influence that a group of peers has on an individual's behavior, thoughts, and emotions. This article will explore the nature of peer pressure in adolescents and the ways in which it can impact their lives.
The Girl in the Window
I saw the reflection of a girl in a rain-kissed window. The raindrops could have been her own tears, for her eyes were sullen and lost. She was a reflection of deeply hidden scars. Her soft cries were an echo, barely heard but closely felt. I stared at her, too afraid to turn around. Or so I thought at first. Maybe it was not fear, but captivation? I felt entranced by her sorrow. I even felt it pool within my heart and flow through my veins. Somehow, I knew that even if I could turn around, she would be gone. She was a ghost from a time long ago. She chose me in this moment that was frozen in time. I could no longer hear the ambience of traffic and chatter. I could no longer feel the chilling drops of the heavy rain. All I could do was stare into those haunted eyes.
Victoria TurnbullPublished about a year ago in Psyche"The Psyche's Mirror"
In the depths of the mind, there lies a mirror, Reflecting all thoughts and emotions clearer, It shows us our fears, our hopes, and our dreams,
zain hassanPublished about a year ago in PsycheAvoidant Personality Disorder: Causes, Symptoms, and Treatment Options
Personality disorders are a group of mental health conditions that affect the way people think, feel, and behave. One of the most common personality disorders is Avoidant Personality Disorder (AvPD). AvPD is characterized by feelings of inadequacy, low self-esteem, and social anxiety. People with this disorder avoid social situations and may have difficulty forming close relationships. In this article, we will explore the causes, symptoms, and treatment options for Avoidant Personality Disorder, and provide some strategies for managing this condition.
Mental health blogsPublished about a year ago in PsycheUnderstanding Narcissistic Personality Disorder: Symptoms and Treatment
Narcissistic Personality Disorder (NPD) is a mental health condition characterized by a person’s inflated sense of self-importance, a need for excessive admiration, and a lack of empathy toward others. People with NPD may have difficulty maintaining healthy relationships, and they may struggle with regulating their emotions. It is essential to understand the symptoms and treatment options for NPD, as seeking professional help for personality disorders is crucial for individuals struggling with this condition.
Mental health blogsPublished about a year ago in PsycheThe Hidden Wounds of PTSD: Coping and Recovery
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after an individual has experienced or witnessed a traumatic event. This can include experiences such as combat, sexual assault, natural disasters, accidents, or any other event that causes intense fear, helplessness, or horror. PTSD can have a profound impact on an individual's quality of life and relationships, making it important to understand how to deal with PTSD and its hidden wounds.
Mental health blogsPublished about a year ago in PsycheHow to Treat Selective Mutism in Adults
Selective Mutism (SM) is a rare anxiety disorder that affects children and adults, in which an individual is unable to speak in certain situations or to certain people. This disorder is often misunderstood or misdiagnosed, leading to delayed treatment and negative consequences on an individual's mental health, social life, and academic or professional performance. In this article, we will explore what selective mutism is, its symptoms, causes, diagnosis, treatment, and more, with a focus on selective mutism in adults.
Mental health blogsPublished about a year ago in Psyche