depression
It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.
"Nobody loves me"
Dear reader, If you're feeling like nobody loves you, I want you to know that you are not alone. At some point in our lives, we all feel unloved, unwanted, or rejected. It's a normal human emotion, but it's important not to let it consume you.
Mehmet Ali BakiPublished 12 months ago in Psyche"Exploring the Impact of Mindfulness"
Mindfulness, which is the practice of bringing one's attention to the present moment, has gained significant popularity in recent years as a means of reducing stress, anxiety, and depression. Although mindfulness has been practiced for thousands of years, it has only recently been embraced by Western medicine and psychology as a legitimate form of therapy. In this article, we will explore the impact of mindfulness-based interventions on reducing symptoms of anxiety and depression.
Abdullah Javaid KhanPublished 12 months ago in PsycheHow can I be happy?
When I was just six years old, I asked my mom a simple question: "How can I be happy?" She thought for a moment, and then told me that happiness was something that we had to work for, and that it came from within. Her words stayed with me, and as I grew older, I became more and more interested in the pursuit of happiness. That's why I decided to write this blog – to share some of the things that I've learned along the way and hopefully inspire others to find their own path to happiness.
Mehmet Ali BakiPublished 12 months ago in PsycheBehavioral and Emotional disorders in Children
Behavioral and emotional disorders in children are among the most challenging issues that parents, teachers, and caregivers face today. These disorders can manifest in a variety of ways, including aggression, hyperactivity, anxiety, depression, and social withdrawal. Children who struggle with these disorders often face significant challenges in daily life, including difficulties with relationships, academic performance, and self-esteem. Understanding the causes and symptoms of behavioral and emotional disorders in children is crucial to providing effective support and treatment.
Ayodhya MalshaniPublished 12 months ago in PsycheDepression is treatable.
Depression is a serious mental health disorder that affects people worldwide. It is a complex condition that can have a range of symptoms and can vary in severity. Depression can make it difficult for people to function in their daily lives, affecting their work, relationships, and overall quality of life regardless of age, gender, or background. Despite its prevalence, depression is often misunderstood and stigmatized. we will explore what depression is, what causes it, and how it can be treated.
Ayodhya MalshaniPublished 12 months ago in PsycheExplore Fascinating Psychological Facts About Human Behavior.
Explore Fascinating Psychological Facts About Human Behavior 1. Taking care of yourself can transform your life. It improves how you feel, how you look, and even the type of things you attract.
Amanda PhilipsPublished 12 months ago in PsycheThe Power of the Mind
The Power of the Mind: How Your Thoughts Can Shape Your Life Have you ever heard the saying, "Your thoughts become your reality"? It turns out, there may be more truth to this than we realize. The power of the mind is a fascinating topic that has intrigued philosophers and scientists for centuries. Today, we know that our thoughts can have a profound impact on our lives, influencing everything from our emotions and behaviors to our physical health and overall well-being.
Amanda PhilipsPublished 12 months ago in PsycheThe Physical and Emotional Symptoms of Grief
Losing a loved one is one of the most difficult and painful experiences that a person can go through. Grief is a normal and natural response to loss, but it can also manifest in a range of physical and emotional symptoms that can be challenging to manage. For those experiencing grief, mental care is crucial to help navigate the grieving process and cope with the physical and emotional symptoms that arise. In this article, we'll explore the physical and emotional symptoms of grief and the importance of mental care.
sanidhya sawantPublished 12 months ago in PsycheHow Talk Therapy Can Improve Depression, Anxiety in People
Mental health concerns such as depression and anxiety are on the rise globally, with India being no exception. According to a recent report by the World Health Organization, depression affects around 322 million people worldwide. While medication can be an effective treatment for many, talk therapy or psychotherapy is another proven method of treating these mental health conditions. In this article, we will explore how talk therapy can improve depression and anxiety in people, with a focus on mental health clinics in Mumbai.
sanidhya sawantPublished 12 months ago in PsycheRegulating My Emotions
Regulating my emotions has always been a challenge for me. I’ve struggled with anxiety and depression for as long as I can remember, and it often feels like my emotions are controlling me rather than the other way around. However, in recent years, I’ve been working hard to gain more control over my emotions, and I’ve found several strategies that have been helpful in regulating my emotional responses.
Tazeen -E-DilPublished 12 months ago in PsycheImpact of Music on Mental Health
For thousands of years, music has been a component of human civilization, and it has been used for a variety of purposes, including entertainment, communication, and healing. Researchers have been examining the impact of music on mental health in recent years, and the results have been positive. Music has been shown to improve cognitive, psychological, social, behavioral, and emotional aspects of mental health.
THANGARAJAH RAVIKUMARPublished 12 months ago in PsycheFrom Hurt to Hurtful: How Unresolved Trauma Can Fuel Verbal Abuse
Being in a relationship with an abusive partner can be a traumatic and challenging experience. While physical abuse is often the first thing that comes to mind, emotional abuse can be just as damaging. This is especially true when the abuser has a history of abandonment and neglect, as they may struggle to form healthy attachments in adulthood. In this article, we will explore why victims of emotional abuse need to move on from the relationship, even if they are married, and the steps they can take to protect themselves.
Mitchella O ErayomaPublished 12 months ago in Psyche