depression
It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.
Understanding Borderline Personality Disorder
Borderline personality disorder (BPD) is a mental health condition that affects a person's ability to regulate their emotions, form stable relationships, and maintain a positive self-image. The disorder is characterized by intense, unstable moods, impulsive behavior, and a fear of abandonment. Individuals with BPD often struggle with self-harm, suicidal ideation, and substance abuse. In this article, we will discuss the different aspects of BPD, the reasons behind this personality disorder, and the impact it can have on families and individuals. We will also explore the role of family and social support in overcoming BPD, and the various prevention, medical, and psychological treatment options available.
Shams Ul QammarPublished 12 months ago in PsycheUnderstanding Depression: Symptoms, Causes, and Treatment
Depression is a common mental health disorder that affects millions of people worldwide, including 1 out of 10 individuals in the United States. It can significantly impact a person's daily life, making it difficult to carry out routine activities. This article will provide an in-depth analysis of depression, including its symptoms, causes, and treatment options.
Samuel GabrielPublished 12 months ago in PsycheYour Phone Changes Your Brain: What Happens When You Try to Quit
The average American touches their phone 2,600 times per day, and this constant scrolling has altered the neurology of our brains. What happens when you try to quit your phone? After just one hour of quitting, you have likely tried to pick up your phone three to four times because the average person picks up their phone 52 times per day. After 12 hours of quitting, you may start to feel anxious as not checking your phone actually releases the stress hormone cortisol.
Izabela BąkPublished 12 months ago in Psyche"The Fascinating World of Dreams: How Our Brain Processes Them While We Sleep"
The world of dreams has long fascinated humans, from ancient civilizations interpreting dreams as messages from the gods to modern-day scientists studying the brain processes involved in dreaming. While much remains unknown about the exact purpose of dreaming, researchers have made significant progress in understanding how our brain processes them while we sleep.
Seyi EgbeyinkaPublished 12 months ago in PsycheThe Power of Visualization
Introduction Mental Imagery Visualization, often referred to as mental imagery or creative visualization, is a powerful tool that harnesses the imagination to create a mental picture of desired outcomes or goals. It is the process of deliberately creating vivid and detailed images in the mind's eye to enhance motivation, focus, and performance. While visualization has gained popularity in recent years, it is not a new concept. Ancient civilizations and modern-day athletes, entrepreneurs, and artists alike have tapped into the power of visualization to achieve extraordinary results. In this article, we will explore the science behind visualization, its practical applications, and how it can be harnessed to unlock your true potential.
Dinesh PremabanduPublished 12 months ago in PsychePsychic Healing
Time alone cannot heal the wounds that scar us. These wounds can be triggered by reminders and cause us to relive the same responses repeatedly.
Travis DobPublished 12 months ago in PsycheFeeling Tired All the Time
Feeling constantly tired and lacking energy can be a frustrating and debilitating experience. It can make it difficult to complete daily tasks and impact your overall productivity.
Izabela BąkPublished 12 months ago in PsycheNo More Excuses: How to Reclaim Your Power and Find Healing
Leaving an abusive marriage takes tremendous courage and strength. It is a decision that no one should take lightly, but it is important to remember that it is never too late to take control of your life and break free from a situation that is causing you emotional, mental, and physical harm. Once you have made the decision to leave, it is important to focus on your own healing and recovery.
Mitchella O ErayomaPublished 12 months ago in PsycheThe Empathy Factor: The Key to Thriving Relationships and Navigating Unsupportive Ones
Finding yourself in a relationship where your partner lacks empathy can be a challenging and isolating experience. Empathy is the ability to understand and share another person’s feelings; it is an essential component of any healthy relationship. When your partner fails to show you empathy, it can leave you feeling misunderstood, unsupported, and alone.
Mitchella O ErayomaPublished 12 months ago in Psyche"Nobody loves me"
Dear reader, If you're feeling like nobody loves you, I want you to know that you are not alone. At some point in our lives, we all feel unloved, unwanted, or rejected. It's a normal human emotion, but it's important not to let it consume you.
Mehmet Ali BakiPublished 12 months ago in Psyche"Exploring the Impact of Mindfulness"
Mindfulness, which is the practice of bringing one's attention to the present moment, has gained significant popularity in recent years as a means of reducing stress, anxiety, and depression. Although mindfulness has been practiced for thousands of years, it has only recently been embraced by Western medicine and psychology as a legitimate form of therapy. In this article, we will explore the impact of mindfulness-based interventions on reducing symptoms of anxiety and depression.
Abdullah Javaid KhanPublished 12 months ago in PsycheHow can I be happy?
When I was just six years old, I asked my mom a simple question: "How can I be happy?" She thought for a moment, and then told me that happiness was something that we had to work for, and that it came from within. Her words stayed with me, and as I grew older, I became more and more interested in the pursuit of happiness. That's why I decided to write this blog – to share some of the things that I've learned along the way and hopefully inspire others to find their own path to happiness.
Mehmet Ali BakiPublished 12 months ago in Psyche