depression
It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.
Phobias
Having a deliberate fear of something is completely normal. It may make sense as the person just has a slight fear of something and it goes away over time. But at times, there is some sort of fear that forms over time to a point where a person has this exaggerated form of fear regarding a situation or object. This form of fear is known as phobias.
Mahpara MukhtarPublished 10 months ago in PsycheThe Useful Philosophy of Stoicism
Stoicism is a philosophy that has been practiced for centuries by some of the most successful people in history. It is based on the belief that we should focus on what we can control and accept what we cannot control. This can be a difficult concept to grasp, but it is essential for living a happy and fulfilling life.
Jon VallarPublished 10 months ago in PsycheSigns of depression
What is Depression? Depression is a complex mental health condition that affects millions of individuals worldwide. It can have a profound impact on a person's well-being, relationships, and daily functioning.
The Tapestry of Dreams
In the vast landscape of human experience, there lies a mysterious realm that we all visit, yet barely understand – the realm of dreams. Every night, as we surrender to sleep, we embark on a fantastical journey into this enigmatic world. This is the world where the impossible becomes possible, where reality intertwines with fantasy, and where the subconscious mind weaves a tapestry of images, emotions, and narratives.
Evan BrownPublished 10 months ago in PsycheBehind Closed Doors
Introduction: Domestic abuse is a pervasive and deeply distressing issue that affects individuals and families across the globe. Behind closed doors, lives are shattered, and the scars run deep. To comprehend the dynamics of domestic abuse, it is essential to delve into the psychological profile of the perpetrators. In this article, we shed light on the complex nature of domestic abusers, exploring the underlying psychological factors that contribute to their abusive behaviors.
Relax Your Mind, Boost Your Brain: Simple Techniques for Mental Enhancement
In today's fast-paced world, where stress and constant mental stimulation have become the norm, it is essential to prioritize relaxation and mental well-being. Relaxing your mind not only brings immediate tranquility but also enhances your brain's capacity to perform at its peak. By adopting simple yet effective techniques, you can cultivate a state of relaxation and unlock your mind's full potential. In this article, we will explore various methods to relax the mind and improve brain capacity.
Eating disorders
Eating disorder is said to be more than what eating food is and being picky about it. This is more about a mental illness that interferes with the normal lifestyle that a person has and often requires the professional help. There also seems to be substantial disruptions in people's eating habits, as well as thoughts and feelings associated to them. An eating problem may also be indicated by obsessive thoughts about food, weight, or appearance.
Mahpara MukhtarPublished 10 months ago in PsycheStoic Meditation: Finding Inner Strength in Everyday Life
Hey there! Life can be quite the rollercoaster ride, full of ups and downs. But what if there was a way to find inner strength and peace amidst the chaos? Enter Stoic meditation, a practice that can help you navigate life's challenges with a calm and resilient mindset. In this blog, we'll explore the world of Stoic meditation, demystify its principles, and discover how it can become your secret weapon for a fulfilling life.
Abdel khalek Ait kabbourPublished 10 months ago in PsycheME vs ME
Hello everyone, my name is George, although my friends usually call me Georgi. I had a lot of friends, or at least I used to. I don't want to give the impression that I never had any friends or anything, because that's not true. Only as time passed, those friendships somehow disappeared.
White Noise
“Emerson! Get up” I am rudely awakened by the screeching voice of mother, I'm already dreading the rest of the day. I am greeted with a throbbing headache as soon as I open my eyes. The caravan is tinted a dark orange from the morning sun being filtered through the brown curtains. I have nothing planned for today; except for escaping this metal box for as long as I can. Perhaps I’ll check out the pool at the holiday centre; I still have three hours until it opens. The claustrophobic chaos is already making my skin crawl with discomfort. How did I get here?
G.A.L. GracePublished 10 months ago in PsychePrioritizing Mental Health:
In the fast-paced and interconnected world we live in, mental health has emerged as a critical issue affecting individuals across all walks of life. With its profound impact on our thoughts, emotions, and behaviors, mental health shapes our overall well-being and resilience. However, it is a subject that has long been stigmatized and misunderstood. Thankfully, society is now recognizing the importance of mental health, and efforts are underway to foster understanding, promote self-care, and provide support. This article delves into the significance of mental health, its challenges, and offers strategies to nurture and prioritize our mental well-being.
Abigail DwamenaPublished 10 months ago in PsycheOCD
OCD is one of most common type of chronic mental illness. It is a long-lasting illness that causes the person uncontrollable, recurring obsessions that are very hard to maintain. This causes them to repeat the behavior over and over again without fail. "Obsessive-compulsive disorder (OCD) is a mental illness that causes repeated unwanted thoughts or sensations (obsessions)" (Fields, 2020).
Mahpara MukhtarPublished 10 months ago in Psyche