coping
Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.
Embracing Emotional and Cognitive Health: The Power of Therapy and Faith
Cognitive and emotional struggles can be debilitating, leading to pain and suffering for those who experience them. While identifying and managing these struggles can be challenging, ignoring them only leads to more pain in the long run.
Mitchella O ErayomaPublished 12 months ago in PsycheThe Erosion and Reclamation of Self-Worth
When I was growing up, an adult told me: “You were born with three strikes against you; you’re a girl, you’re black, and you’re poor.”
Tonya R. MoorePublished 12 months ago in PsycheEmbracing Imperfection
Perfectionism is often seen as a desirable trait. It is associated with qualities like ambition, dedication, and attention to detail. However, the pursuit of perfection can come at a high cost. Perfectionism can lead to anxiety, depression, and burnout. It can also prevent people from taking risks and trying new things, limiting their potential for growth and happiness. In this article, we will explore why imperfection is the key to happiness and how to break free from the cycle of perfectionism.
Melodic NarratorPublished 12 months ago in PsycheBills, Bills, Bills
Managing household bills can be a daunting task for anyone, but it can be especially challenging for those with ADHD. People with ADHD often struggle with executive function skills like organization, time management, and prioritization, which can make it difficult to stay on top of bills and finances. This can have a significant impact on their marriage or relationship, as financial stress and mismanagement can lead to arguments, resentment, and even divorce.
Misty RothermundPublished about a year ago in PsycheThe Importance of Self-Care for Mental Health and How to Practice It
In today's society, many of us experience feelings of overwhelm, stress, and anxiety. With so much going on in our daily lives, it's not uncommon for self-care to fall by the wayside as we prioritize work, family, and other responsibilities. However, neglecting our self-care can have serious consequences for our mental health. It's crucial that we make a conscious effort to prioritize self-care and maintain good mental health.
Samuel GabrielPublished about a year ago in PsycheNUMB
Numb Numb. We’ve all felt it before, right? The lack of sensation in your toes, the crooked stiffness in your muscles, the search for something that isn’t there.
Jonathan McCloudPublished about a year ago in PsycheWe are all human!
Well today is the first day that I’ve actually given into journaling... I know I’ve said I’m going to for years and desperately needed it more than anyone I know.
Olivia CalcagniniPublished about a year ago in PsycheUnderstanding Borderline Personality Disorder
Borderline personality disorder (BPD) is a mental health condition that affects a person's ability to regulate their emotions, form stable relationships, and maintain a positive self-image. The disorder is characterized by intense, unstable moods, impulsive behavior, and a fear of abandonment. Individuals with BPD often struggle with self-harm, suicidal ideation, and substance abuse. In this article, we will discuss the different aspects of BPD, the reasons behind this personality disorder, and the impact it can have on families and individuals. We will also explore the role of family and social support in overcoming BPD, and the various prevention, medical, and psychological treatment options available.
Shams Ul QammarPublished about a year ago in PsycheEmbracing Order with My Obsessive-Compulsive Disorder
Finding order can be a constant struggle in the fast-paced chaos of life. But that struggle took on a new meaning when I discovered I had obsessive-compulsive disorder (OCD). It was as if the already elusive sense of order became even more elusive, playing hide-and-seek amidst the chaos of my mind.
How to Turn a Girl Into Your Girlfriend With One Simple Move...
What is the fastest way to make a woman fall in love, according to psychology? There is nothing more attractive than being with someone who listens without interrupting and does not judge.
Duong Dinh HaiPublished about a year ago in PsychePsychic Healing
Time alone cannot heal the wounds that scar us. These wounds can be triggered by reminders and cause us to relive the same responses repeatedly.
Travis DobPublished about a year ago in PsycheNo More Excuses: How to Reclaim Your Power and Find Healing
Leaving an abusive marriage takes tremendous courage and strength. It is a decision that no one should take lightly, but it is important to remember that it is never too late to take control of your life and break free from a situation that is causing you emotional, mental, and physical harm. Once you have made the decision to leave, it is important to focus on your own healing and recovery.
Mitchella O ErayomaPublished about a year ago in Psyche