anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
How Much Phone Time Is Too Much?. AI-Generated.
Introduction: The Invisible Habit We All Share We touch our phones over 2,600 times a day, according to some estimates. From checking messages first thing in the morning to doomscrolling late at night, our daily routines are increasingly shaped by glowing screens. But how much screen time is too much? Is it possible that our eyes, brains, and sleep cycles are paying the price?
By Ahmet Kıvanç Demirkıranabout a year ago in Psyche
The Metamorphosis of the Mind
Prologue Before the world begins to change around us, the most profound revolutions occur within. In the deepest chambers of the mind—where fears whisper, dreams flicker, and memories fold into silence—true metamorphosis takes place. This is the story of a man who, in forgetting who he was, learned who he could become.
By Malik Kashifabout a year ago in Psyche
My Guests
I sat in that room I was born in. I spent formative years with the duality watching over me. They were treacherous; at times affectionate and nurturing; others cold and barbaric. From kisses to strikes across my cheeks, to kicks above my knees. An upbringing riddled with light and darkness; a preparation for their departure and my first guest.
By Andrew Dominguezabout a year ago in Psyche
The Mind Wanders
Before I begin, I would like to tell you, the reader, that I’m okay. This narrative is prompted by a Vocal challenge entitled “The Metamorphosis of the Mind.” This challenge is a no more than 2,500-word and no less than 1,000-word piece where I, the author, am supposed to share a transformative moment from my mental or emotional journey. For the past few years, while being a Vocal Plus member, I have been entering these challenges in the hopes of likes, reads, subscriptions, and, of course, prize money. My entries, thus far, have been mostly fictional pieces of science fiction, fantasy, horror, and the occasional poetry. I report that to date, I have not won nor have had an honorable mention, which is okay. I am hopeful that I will at least sharpen my skills to where someone enjoys my writing enough to continuously want to read what I put out on Vocal. This challenge, however, is different. This challenge wants us to explore our own psyche and present a moment of our lives to you, the reader. I did not know where to begin with this entry, for you see, I believe I have experienced a more than average share of personal growth. Let me quickly explain.
By Anthony Diazabout a year ago in Psyche
Psychosis
Psychotic disorder Psychology The word psychology derives from the Greek word psyche which means soul. The American Psychological Association (APA) define psychology as the scientific study of mind and behavior. Psychologists explore behavior and mental processes including perception, cognition, attention, emotion, intelligence, brain functioning, human interaction, personality, motivation among others
By Muhammad Rafiq about a year ago in Psyche
The Science Behind Anxiety and How to Manage It
Anxiety is a universal human emotion. It alerts us to danger, keeps us focused, and motivates us to take action. However, for millions of people around the world, anxiety becomes more than just an occasional response to stress—it becomes a chronic and overwhelming condition that interferes with everyday life. In this article, we dive into the science behind anxiety, explore what causes it, how it manifests, and most importantly, how it can be effectively managed.
By Niaz Ahmad about a year ago in Psyche
When the Future Felt Too Heavy—I Returned to the Present Moment. AI-Generated.
There was a time when the future felt like a weight I couldn’t carry. It stretched out endlessly, uncertain and dark, like walking through fog with no flashlight. Every “what if” became a fear. Every plan became a pressure. Every dream turned into a deadline.
By PrimeHorizonabout a year ago in Psyche
Things I Wish I Told My Parents—But Couldn’t at the Time. AI-Generated.
There are things I never said growing up—not because I didn’t want to, but because I didn’t know how. Because I was afraid. Because the words felt too big, or I felt too small. Because our hearts beat with love, but not always with understanding.
By PrimeHorizonabout a year ago in Psyche
