anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
Can I Teach My Partner Self-Love To Help Her Low Self-Esteem?
The answer to this question might not sound positive, but it is highly practical. You cannot teach anyone self-love because loving the self does not come from external forces, or other people. It comes from how we were treated in childhood: whether we were appreciated or not, or shown real value for who we are, and also whether our relationships since then have changed that experience or reinforced it. Self-esteem, which comes out of self-love, has to be built internally, because a lack of self-love is indicative of an absence of self-acceptance, a feeling of inadequacy, and being worthless.
Elaine SiheraPublished 10 months ago in Psychetook on so much
I took on so much mental stress and torture for nearly two months. Today, on my birthday, I want to sincerely say to my wife: "All the way wind and rain, with you, thank you, wife!" Every birthday there are many friends to send me blessings, I am very happy. I am not a sociable person, do not like parties, do not like to eat and drink, work because of some things misunderstood by others, I will not make any explanation, I only believe that time will prove everything. Therefore, in this life, there are not many friends." Can not be satisfactory, but please clear my heart ", the past years, I have done a lot for others, not asking for a return, not accepting the heart of gratitude. I believe in karma, good and bad, love and hatred, mutual knowledge and forget, fire and cold, are all causes. Leave the light, my state of mind stable; Contact is rusty, quiet is cool; My heart is resentful, I smile. For the rest of my life, I will cherish everyone around me every day. Cherish those who have cared, helped and supported me; Cherish the relatives who share weal and woe with me day and night; Treasure the heart of every moment moved! The year of destiny, has already passed the age of moving, once the struggle, brilliance, have disappeared, I "will not be like love at the beginning to see the fallen leaves and sad, for a classic love movie or a sentimental novel and tears, will not be like a student to see the deep sea and cheer, listen to a praise and excited." The only hobby, is to read, the book is my life forever difficult to abandon the partner, has been indifferent to fame and wealth, look down on power, I am glad to find the source of internal spiritual growth. When the night is quiet, sitting alone in front of the computer, let the thoughts fly, listen to the keyboard sound, with the "heart" to write words, with the "word" to express the mood, with a tenacity and unremitting, with a belief and vision, with a longing for life and attachment of the heart, calmly read others, read themselves, with their own way of life, with a detached mood, free and easy feelings, In the life of this hurdle to obtain enrichment, obtain happiness, enjoy the highest realm of life! Today's weather is very bad, stormy, I do not know what will happen this year, I do not know how long I can live in the future, rolling red dust, I do not know how many storms in the future road will be bumpy, eventful years; I do not know how many let me unforgettable, let me sigh with regret, let me engraved on the heart of the people and things! Since you have embarked on the journey of the second half of life, then with a love to give back to the community, the heart without distractions, enjoy the realThe hour hand points to the eighth day of the ninth lunar month in 2016, which is my birthday. On this day, I officially stepped into the threshold of fifty-two years old. For decades, I particularly care about this day, I have set an unwritten rule for myself, this day, I do nothing, nothing, just ask for a plain good mood, quietly to enjoy my birth. My most concerned about this day is the weather, perhaps is too superstitious, or a kind of sustenance, I look forward to a good day. Although I know that this season is the combination of the exchange of solar terms, the combination of "cold dew, frost's descent", the alternations of hot and cold, and the weather is changeable, so every time before the birthday comes, I pay special attention to the weather forecast, hoping that the sun will shine. Day really did not live up to my intention, almost every year today is the sky high clouds, purple gas rising east. In the future, although there are many ups and downs and tribulations, I will think that my birthday is a good day, everything will pass, this naive idea has become the support of my life, until now, and in the future. People say "standing at thirty, forty no doubts, fifty destiny, sixty children", people to the year of destiny should be the age of harvest, looking back on the road, deep shallow, twists and turns, filled with the bitter, hot and sour life. Fifty-two spring, summer, autumn and winter seasons vivid reincarnation, experienced the innocence of childhood; Young hazy, youth fanaticism, middle-aged calm, only to know the true meaning of "plain light is true". When I opened the mobile phone, I saw the blessing my wife sent me: "Full of love, full of meaning, full of blessings for you!" Dear husband, good morning, happy birthday to you! Happy! Happy!" I could not help falling tears of happiness and gratitude, no vows, no water withered stone rotten, there is just a close greeting, a sincere blessing, let me have mixed feelings, tears. Because of work, over 50 years old I had to leave the home, left the wife, all the family by the wife a person to bear, a person alone to guard a village compound, a person overall management of the family. His wife also has a job, is a serious person, a class teacher for a lifetime, ushered in a lot of unworldly urchin, sent away a batch of academic and professional talents. Now and my age, she is still struggling in the front line of teaching, and virtually shoulder all the housework, more importantly, she is a person, a woman, a woman who has never lived alone, in the dark night, the big door is locked, a person curled up in an empty house, this fear, this suffering is unimaginable. However, she did not complain
Cleola MoorePublished 10 months ago in PsycheThe Greatest Harm
Narcissistic parents possess an excessive sense of self-importance and a constant need for admiration, often at the expense of their children's well-being. Their self-centered behaviors and emotional manipulation can have profound and long-lasting effects on the emotional development of their children. This article explores the ways in which narcissistic parents emotionally damage their children, leading to significant psychological and interpersonal challenges.
Victor remyPublished 10 months ago in PsycheBullying Children
Introduction Many underage children experience numerous challenges that have the potential to affect their future goals in life. Bullying is one of such predicaments that can take different shapes depending on age, location, and race. Psychologists and experts in child development recommend the introduction of superior measures to identify possible sources of abuse and prevent them before they can affect the victim. This discussion provides a detailed analysis of various examples of bullying and some of the evidence-based strategies to prevent malpractice.
Cutee capriconzPublished 10 months ago in PsycheAnxiety Does Not Care
There is a man in this boat with me / We are going down below the calm, blue waters My hands are bound, as are my feet / There is nought to do but watch, and falter
My Secrets
Once a time in the quaint village of Whispering Pines, there was a young woman named Evelyn. Evelyn had always been a keeper of secrets, entrusted with the hidden tales of the townspeople. Her warm heart and trustworthy nature made her the go-to person for those seeking solace or an ear to confide in.
Coping with Anxiety Disorders: Techniques and Strategies
Introduction Anxiety disorders affect millions of people worldwide, causing overwhelming feelings of fear, worry, and unease. Coping with anxiety disorders can be a challenging journey, but with the right techniques and strategies, individuals can regain control of their lives and find relief. In recent years, online therapy for anxiety has emerged as a valuable resource, providing accessible and effective support. In this article, we will explore various coping mechanisms and strategies for anxiety disorders, with a special focus on the benefits of online therapy for anxiety.
sanidhya sawantPublished 10 months ago in PsycheOverthinking Solutions: Techniques for Stress Relief and Mental Clarity
CLICK HERE TO LEARN MORE Stress seems like an inevitable part of modern life, but just because it's common doesn't mean that it isn't harmful. Chronic stress can lead to a range of physical and mental health issues, from anxiety and depression to heart disease. That's why it's essential to find ways to relieve stress when it does arise so that it doesn't take a toll on our well-being in the long term. In this blog post, we'll explore six proven techniques for managing stress - from mindfulness meditation to cognitive behavioral therapy - so that you can feel more calm, centered, and in control of your mind and body.
Prioritizing Mental Health: Raising Awareness and Practicing Self-Care Techniques
In today's fast-paced and demanding world, where maintaining overall well-being is crucial. Although mental health is often overlooked and stigmatized, it plays an essential role in our daily lives and deserves the same attention as physical health. This article's purpose is to highlight the significance of mental health awareness and offer practical self-care techniques that individuals can use to cultivate emotional resilience and lead satisfying lives.
The Pen CraftsPublished 10 months ago in PsycheThe Resilient Heart
In the small town of Willowbrook, a young woman named Emilyived a life overshadowed by anxiety. Her days were consumed by the relentless whispers of worry that echoed through her mind, suffocating her dreams and inhibiting her from fully experiencing life. But Emily was determined to rise above her fears and find the strength within herself to survive and thrive.
Lasangan GadboPublished 10 months ago in PsycheWhat is Stoicism?
In an era marked by constant change, information overload, and increasing demands on our attention, the ancient philosophy of Stoicism has experienced a resurgence in popularity. Stoicism, which originated in ancient Greece and Rome, offers valuable insights and practical tools for navigating the challenges of the 21st century. With its emphasis on resilience, emotional intelligence, and finding inner peace, Stoicism has proven to be a timeless philosophy with profound relevance to our modern lives.
Samuel JamesPublished 10 months ago in PsycheHow to Deal with Loneliness
Loneliness, often perceived as a negative state of being, is experiencing a paradigm shift in our society. While commonly associated with feelings of sadness and isolation, loneliness can be reframed as an opportunity for personal growth and self-discovery. By embracing solitude, individuals can embark on a transformative journey that leads to profound insights and a deeper understanding of themselves. This essay will explore the importance of solitude, overcoming the fear of loneliness, finding meaning and purpose, developing self-reliance, deepening connections with others, and ultimately, embracing solitude as a source of freedom.
Samuel JamesPublished 10 months ago in Psyche