anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
a reborn nation
“Rwanda lost almost everything – infrastructure, human resources, even the confidence of the people. We had to build the country from scratch,” said Dr Diane Gashumba, Rwanda’s Minister of Health. "We must raise awareness and involve everyone in the effort to rebuild our country. The difference is that our leadership has decided to invest in people and build from the community level upwards.
connor richard jonesPublished 10 months ago in PsycheFinding the Right Psychotherapist in London, England: A Comprehensive Guide
Psychotherapy is a powerful tool that can significantly enhance mental health and overall well-being. It is a collaborative process between a therapist and client, where the therapist provides support and guidance to help individuals identify goals and develop effective strategies for change.
Peter KleinPublished 10 months ago in PsycheAn Ode to my Insanity
Hello everyone, it’s me. Desmina de Vil. I write this blog from the London Stansted Airport, which I will be making a home for the rest of the night. I fear that the two missed flights on my way to Frankfurt are a hint from the Universe that maybe I should turn my back on this chaotic and arduous path, and yet I persist.
OCD
OCD is one of most common type of chronic mental illness. It is a long-lasting illness that causes the person uncontrollable, recurring obsessions that are very hard to maintain. This causes them to repeat the behavior over and over again without fail. "Obsessive-compulsive disorder (OCD) is a mental illness that causes repeated unwanted thoughts or sensations (obsessions)" (Fields, 2020).
Mahpara MukhtarPublished 10 months ago in PsycheDo You Believe No One Truly Cares About You?
Then start caring about yourself! However, your belief is likely to be your faulty PERCEPTION of your situation, and not the actual reality. In our life, we always have at least one person who cares about us: whether parent, relative, friend or stranger. There is usually someone there for us. However, we tend to judge everyone as uncaring when we have been hurt, especially by someone we love. At such times it doesn’t matter who cares about us, because it is likely to make little difference to our feelings. That is why the remedy to this feeling is likely to lie inside you.
Elaine SiheraPublished 10 months ago in PsycheEmbracing the Journey: Navigating Borderline Personality Disorder's Impact on Life, Relationships, and the Path to Recovery
While the journey of living with Borderline Personality Disorder may feel overwhelming at times, it's important to remember that you are not alone. You possess incredible strength and resilience within you. Each day you navigate the challenges of BPD is a testament to your courage and determination. Embrace the healing process and celebrate even the smallest victories along the way. Surround yourself with a support network that understands and uplifts you. Remember that recovery is possible, and with the right treatment, self-care practices, and support, you can lead a meaningful and fulfilling life. Your experiences and unique perspective have the power to inspire and educate others. Keep pushing forward, believing in yourself, and embracing the journey towards healing and growth. You are deserving of love, understanding, and a future filled with hope.
Shedding Light on Borderline Personality Disorder: Raising Awareness for Understanding and Compassion"
Introduction: Borderline Personality Disorder (BPD) is a complex and often misunderstood mental health condition that affects millions of individuals worldwide. Those living with BPD face significant emotional and interpersonal challenges, yet societal awareness and understanding of the disorder remain limited. In this article, we delve into the depths of BPD, shedding light on its symptoms, impact, and the importance of raising awareness to promote empathy, reduce stigma, and foster a supportive environment for individuals living with this condition.
"Unraveling the Mysteries of the Mind: A Journey into Psychology"
As humans, we possess a remarkable ability to reflect, analyze, and understand the intricate workings of our minds. Psychology, the study of the human mind and behavior, serves as a gateway to unlocking the mysteries that lie within us. It is a journey of self-discovery, offering profound insights into our thoughts, emotions, and actions.
Boost Your Mental Well-being with Physical Work out
Description: Find the effective effect of physical workouts on your mental well-being. Discover how to move forward with your disposition and decrease push levels.
I Don't Want Any of It
Seven days following my sister’s marriage, an event distinctly punctuated by a tear-flowing ceremony, a well-received speech from myself and others, and jovially showing around my girlfriend to my family (followed by awkwardly misconstrued dancing with her) I had mostly returned to my normal life, save for a feeling of freshness; as if a RESET button had been pressed I was awake and alert and appreciative of the things I have. The things being steady work—albeit between two jobs—I came from a family who granted me an environment of warmth and security, and in the past several months I had reconnected with a loving young woman, with whom I can’t imagine being unhappy.
J.C. TraversePublished 10 months ago in PsycheStop Being A Debbie Downer: 15 Books for Overcoming Negative Thinking
Negative thinking can significantly impact our lives, affecting our relationships, success, and overall well-being. It's crucial to break free from this cycle and cultivate a positive mindset. Fortunately, there are numerous books available that offer valuable insights and practical techniques for overcoming negative thinking. In this blog post, we will explore 15 empowering books that can help you shift your perspective, embrace positivity, and lead a more fulfilling life.
NovelNest BooksPublished 10 months ago in PsycheYou're going to be okay: 15 Books To Heal From CPTSD
Complex Post-Traumatic Stress Disorder (CPTSD) can have a profound impact on individuals, affecting their emotional well-being, relationships, and overall quality of life. However, healing from CPTSD is possible, and books can be a valuable resource on this journey to recovery. In this blog post, we present a curated list of 15 books that offer insights, strategies, and support for healing from CPTSD. Whether you are just starting your healing journey or seeking additional resources, these books provide valuable guidance and empower you to reclaim your life.
NovelNest BooksPublished 10 months ago in Psyche