anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
How spending time with animals can improve your mental health
Have you ever felt happier after spending time with a dog or cat? It turns out, that's not just you - it's been scientifically proven to change the way your brain works, reducing the number of stress hormones and releasing endorphins. To show you the proof, we took a look at animal-assisted therapy study results to show the impact that animal contact can have on the human body and psyche.
By Tyler York9 months ago in Psyche
My Anxiety, Part III
So of course when people find out I have anxiety, they like to give me their opinion of how they think I should cope with it. Though some are from people also suffering who like to share their techniques, most are from people who really have no concept of what having a mental health disorder is like, or they understand it psychologically, but have never actually dealt with it themselves.
By Jen Sullivan10 months ago in Psyche
Common Mental Illnesses. Content Warning.
Mental illness is characterized as a condition that has a lasting negative impact on a person's thinking, mood, or feelings. Depression and anxiety are classified as mental illnesses, and they are actually among the most prevalent types of mental disorders.
By Marlene Silvio10 months ago in Psyche
Mental Health Awareness. Content Warning.
Mental health awareness is important for several reasons. Firstly, it helps to break down the stigma associated with mental illnesses. By promoting awareness, we can encourage open and honest conversations about mental health, fostering a supportive environment where individuals feel comfortable seeking help and support.
By Marlene Silvio10 months ago in Psyche
Unlocking the Enigmatic Mind: A Journey Through the Mysteries of Human Psychology. Content Warning.
The human mind, a labyrinth of enigmas, remains one of the most compelling frontiers of exploration for psychologists and thinkers alike. In our quest to understand the intricate workings of the psyche, let's embark on a captivating journey, delving deeper into the mysteries of the human mind.
By Abrar Khan10 months ago in Psyche
Sexual Abuse And Your Mental Health. Content Warning.
***CONTENT WARNING*** This contains graphic information about child sexual abuse We all have our traumas growing up, and our stories about our dysfunctional families. But I'm using writing as a tool for me to work through shit, so I am going to share some defining points of my childhood that really set up the person I became and why I have struggled so badly to manage my life in a healthy manner. And also for those who have a shared or similar experiences to know you aren't alone in this battle of self.
By Tressa Rose10 months ago in Psyche
Away From the Party
Disclaimer: Please be aware that this is fictional. The party is purely a metaphor for my experience on the spectrum. Although this runs parallel to my experience, autism is a spectrum, and some elements may be dramatized for the sake of a story. This is not a work of fiction about how bad my life is, just an idea I got from a real event in my life. Thank you!
By Allyson Howell10 months ago in Psyche
"THAT ONE NIGHT"
Some kind of unusual thoughts start occuring when you think continuously and these thoughts sometimes pulls you towards the mountain full of unsolved paths that no one knows which one is the credible way to follow. you'll be in dilemma than again you will start thinking of your own thinking, again and again even after hundreds and thousands of thoughts arose inside you there will be no one to show you path neither was anyone before. Standing alone at the top elevation of thoughts and still suffocating due to the air full of unsolved mysteries inside you.
By Sudip Kadel10 months ago in Psyche