anxiety

A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?

A Common Piece Of Life Advice That Is Horribly Misleading
As you go through Life, you'll hear many Pieces of Advice. Many of them are Common to Hear. Yet, just because it is "Common" Does Not Mean it Works.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 years ago in Psyche
People Would Rather Shock Themselves Than Sit Alone
Silence makes people uncomfortable. Not the kind that comes after a bad joke but the kind where there is nothing left to do but think. In a world that bombards us with notifications, background noise, and endless distractions, the idea of sitting alone without any stimulation seems unbearable. But just how unbearable? A study from the University of Virginia discovered something shocking. When given the choice between sitting quietly with their thoughts or giving themselves an electric shock, many chose the latter. They preferred physical pain over mental stillness.
By Ojo2 years ago in Psyche
Why Goosebumps Reveal More About Your Emotions Than You Think
A single note in a song, a powerful speech, or a memory buried deep in your heart can send a wave of chills over your body. Goosebumps, those tiny bumps that rise on your skin, are not just a reaction to cold air. They are proof of something deeper, something raw. Your body is speaking in a language most people ignore, yet it tells stories about emotions, instincts, and connections you might not have realized existed.
By Ojo2 years ago in Psyche
Two Horribly Painful Things That Frequently Stand In The Way Of Our Success
The Path to Success can be Littered with Obstacles and Challenges. Some of them we Face on our Own. Some of them we Face with Others.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 years ago in Psyche
Why Narcissists Turn Your Criticism Against You
Unfortunately, you won’t get a narcissist to see where they are wrong, because of many different factors. One main factor is that they have no sense of self-reflection. Self-reflection means to observe and analyze oneself in order to grow or change as an individual. This is not the case for someone who has NPD narcissistic personality disorder, because they have convinced themselves that there is no need to grow or change. Self-reflection refers to in-depth awareness of cognitive, emotional, and behavioral aspects that governs one’s life, and a narcissist’s personality disorder governs their entire life.
By Waleed Ahmed2 years ago in Psyche
How to Stop Overthinking: Shift from Endless Thoughts to Action-Driven Growth. Content Warning. AI-Generated.
Overthinking: Shift from Thinking Too Much to Learning from Your Actions Understanding Overthinking Overthinking — a storm of thoughts, being its own worst enemy! It makes you lie awake at night, replaying the moments of your past that you would change if you could, or worrying about the future in ways that rob you of the joy of the present moment. But it is not just a voice inside your head.
By UMER M N2 years ago in Psyche
Top 10 Psychological Manipulation Tactiks in Everyday Life
Manipulation isn’t reserved for shadowy villains in blockbuster movies, it’s part of everyday life, quietly influencing the decisions we make and the opinions we hold. From subtle marketing tricks to calculated social strategies, psychological manipulation is all around us. The scariest part? You might not even realize it's happening. These tactics exploit human behavior in ways that are both fascinating and unsettling. Understanding them is the first step to regaining control over your thoughts and choices. Here are ten of the most effective and pervasive psychological manipulation techniques you encounter every day.
By Beyond The Surface2 years ago in Psyche
Understanding Asperger's Syndrome: A Closer Look at a Neurodevelopmental Profile
Asperger syndrome, often simply called Asperger’s, is a term historically used to describe a specific neurodevelopmental profile on the autism spectrum. Although the formal diagnosis is no longer used in the latest diagnostic manuals, many individuals who were previously diagnosed with Asperger's continue to identify positively as "Aspies." This article explores what Asperger syndrome is, highlights its typical symptoms and distinctive strengths, and reviews various therapy and support services that can help individuals overcome challenges and harness their potential.
By Janneta Bohlander2 years ago in Psyche
Grief is like a Rollercoaster
Just another one of my blatant outpouring of feelings. Feel free to skip it if you'd like.. Loss as a loop Imagine a cartoon character getting knocked on the head, with little birds swirling around in circles above them.
By ᔕᗩᗰ ᕼᗩᖇTY2 years ago in Psyche
55. Top Story - February 2025.
I turned 55 on Sunday, Feb. 2, the Groundhog Day. And it hit me hard. I do occasionally suffer from the Birthday Blues. You know, no one's getting younger and every year is another wrinkle on your face and in other places. I know, I know, there are a lot of people even in this community who might think, "55! I wish I were that young again!" and I do understand them. I really do. We all have different perspectives on our own age.
By Lana V Lynx2 years ago in Psyche
Narcissists Leave When You No Longer Play Their Game
It is not necessary for the self-centered narcissist to have a reason for leaving, but their departure is often due to the fact that they have discovered someone else who they enjoy more than you. Someone who is considered by him or her to be a “safe heaven and a better catch.” Due to the fact that this situation might alter rapidly, the narc will often want your rear door to remain open.
By Waleed Ahmed2 years ago in Psyche
How the Bible Warns Us About Narcissistic Behavior
8 Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are
By Waleed Ahmed2 years ago in Psyche