anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
I'm Not Adjusting Well. Top Story - March 2025.
Transformation is change. And not all change is as good as we wish for. William Wordsworth wrote, “The child is the father to the man,” implying that our childhood is what tends to mold and shape our future life, including how raise our own children. I felt this to be true with my own upbringing. I grew up with my live-in Italian grandmother who took care of me until I was eight or nine years old. I understood she looked out for me, cared for me, but it didn’t always show. It was an old army blanket - scratchy at times but still warm. It was only a few years later I learned my mother did not fully embrace her own mother for reasons she never divulged. She took care of Nonny because my mother did what a daughter ought to do through filial obligation.
By Barb Dukeman2 years ago in Psyche
Echoes of Yesterday. AI-Generated.
The first time it happened, Daniel dismissed it as nothing. A passing sound—an old music box tune—floating in the air as he walked past a bookstore. He barely noticed it, yet something about it made his chest tighten, like a memory just out of reach. He paused, listening, but the sound was gone. Just a figment of his imagination.
By Ahmet Kıvanç Demirkıran2 years ago in Psyche
3 Ways to Challenge Negative Thoughts
Overcoming Negative Thought Patterns: Have you ever heard that little voice in your head that just keeps overwhelming your mind with negative thoughts? Do you want to learn how to challenge these thoughts and boost your confidence and self-esteem? Let’s discuss some different strategies that can be helpful for tuning out that negative thinking.
By Slgtlyscatt3red2 years ago in Psyche
The Paradox of Life
Life is filled with paradoxes—contradictions that coexist, often leaving us bewildered. We seek stability, yet life is constantly changing. We crave happiness, yet suffering is inevitable. These paradoxes are not obstacles to be avoided but truths to be embraced. Understanding how to navigate them can transform life’s difficulties into opportunities for growth and deeper self-awareness.
By Amr Soliman2 years ago in Psyche
Change is a Part of Life
In the Sonapur village, the old mango tree was casting a shadow as the sun set. The slender dirt road where Rohan used to play was bathed in golden light. Now, years later, he was returning after a long time, a stranger to the place he once called home.
By Niranjon Chandra Roy2 years ago in Psyche
From Breakdown to Breakthrough: How a Mental Meltdown Became My Superpower
The Moment My Brain Declared War Have you ever felt like your mind was conspiring against you? One minute, you're cruising through life; the next, you're tangled in an emotional tornado with no exit sign. My moment of reckoning hit me like a rogue wave, and it forced me to face parts of myself I had expertly avoided.
By Alain SUPPINI2 years ago in Psyche
Girls with Autism and Why Society Missed Them
Years ago I had a theory about why there is so much violence among men and boys. Informed by my education in cultural anthropology and my own imagination, I theorized that the male human was still being affected by their evolutionary need to fight to protect the “tribe.” As such, in spite of humanity coming to a place where we should be able to “all get along,” boys and men found meaning in being part of a cohesive group of some kind, including gangs. The violence of gangs, MMA fighters, boxers, and other groups against one another was a release of this inherent need to fight; anger built up because there is no other type of release available other than these.
By Suzy Jacobson Cherry2 years ago in Psyche
The “Disability Effect”
I saw this video the other day in a Facebook group I belong to. The group, Cultural Autism Studies at Yale, (CASY) a semi-private Facebook group for CASY/ Cultural Autism Studies at Yale, founded by Roger J. Jou MD, MPH, PhD is a psychiatrist and researcher at Yale University specializing in autism. One of the administrators is Dawn Prince-Hughes, author of Songs of the Gorilla Nation: My Journey through Autism. This book was instrumental in helping me as I learned about the “disorder” my son had recently been diagnosed with over twenty years ago. As I read it, little bells rung in the back of my mind regarding my own experiences, but I paid no attention because her life was so very different from mine.
By Suzy Jacobson Cherry2 years ago in Psyche
