advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
What to Do When Your World Stops
Have you ever felt so overwhelmed that you wished the world would stop just so you had time to catch up? Things aren't going your way, people and things are starting to disappoint and hurt you, and you just wish you had a moment to stop and breathe? As sad as it is, this happens a million times to millions of people. Anger, depression, fear, anxiety, stress—we all face it. It's normal to feel these things because we are human and we're all linked to each other by these emotions... but it's not normal to sweep them all under some dusty ass rug.
By DeOndra Davis7 years ago in Psyche
The Black Depression
It's no secret that the African American community has been racially targeted for years on end. From the way we dressed and our Ebonics we spoke, to the way we only listen to "black people music" and everything else in between. But, what about our mental state?
By Brock Hanley7 years ago in Psyche
Mercury Retrograde: The Good, The Bad and The Truth!
Have you ever wondered if the planets could actually have an affect on your life? It's not as far-fetched as one might think it is. Mercury is more than just a mysterious planet in the far away galaxy. Even though Mercury is an average distance of 48 million miles (77 kilometers) from Earth, it's presence is felt by all of the people that are living on planet Earth.
By Silena Le Beau7 years ago in Psyche
Are You Mentally Weak?
I recently came across one of those articles that constantly circulate on our Facebook feeds, the ones with the catchy titles such as “10 ways to know if he’s into you,” or “12 personality traits that prove you’re an annoying girlfriend.” You know, those articles none of us really question or believe, but read anyway? This specific article was called “13 things mentally strong people don’t do” and it was published on a website made to empower, inspire, and build so that people can #livetheirbestlife.
By Chloe Lallouz7 years ago in Psyche
Mental Illness: The Demons Within
This illness is probably the least severe out of all the ones I have and has the least similarities to anything paranormal and will most likely be the shortest chapter of the book but because it is still a mental illness and one I do deal with, I will still write about it. I can become fixated on a specific person or object or topic for a long time and it will be all I can talk about.
By Alyssa Lactin7 years ago in Psyche