Reject "emotional" control, to be yourself

I've seen people lose control of their emotions.

Perhaps a sentence poked his bottom line, the last second is still like a nobody, the next second and smashes things and curses.

After venting, sitting on the sidelines, hugging, and crying.

At that moment, a little understanding of him, but also a little sympathy for him, tolerated to the limit, no relief, and finally can only explode.

People who live will inevitably encounter things that are not as good as they should be, some people are just tolerant, some people are grumpy, past the "degree" that should be, and ultimately hurt themselves.

A person only knows how to control emotions, control themselves, and control the dominant power of life.

1, indulge in bad emotions, will cause trouble

Everyone has emotions, some people are controlled by them, some control emotions, and different dominance, determines the direction of a different life.

Seemingly insignificant emotional changes, often play a decisive role. When participating in a competition, excessive tension can easily affect their normal performance, only calm and self-possessed to get twice the result with half the effort.

Many times, the bad emotions you indulge in will eventually come back to you, hurting others and hurting yourself.

Don't think that emotional outbursts are temporary and will pass after a certain moment, knowing that emotions such as the bottom line, constantly giving in, waiting for only an inch, and indulging emotions will cause trouble and make your life a mess.

Only learn to control emotions to get out of the "trouble", otherwise, you will become a slave to emotions and make unexpected things.

How much drunken trouble from a moment of impulse; how much domestic violence from a moment of impulse; how many breakups to say goodbye from a moment of impulse ...... under the impulse to make a mistake, creating how much regret.

Once life is out of control, want to go back to the previous to spend more energy, it is better to start controlling from the source.

2, control of emotions, to "turn around and do the master"

Rob White said, "At any time, a person should not be a slave to their emotions, should not make all actions are subject to their emotions, but should, in turn, control the emotions."

If you don't become the dominant one, you become the controlled one.

You can't control your emotions, you become controlled by them.

The emotions out of control under the mouth, often hurt their favorite people, only those who love you will listen to your every word in the heart, and only your mouth will be hurt all over the body.

Out-of-control emotions like the plague, uncontrolled, will spread infinitely, so that small emotions become big conflicts, step by step, pulling you into the abyss.

I thought venting my emotions would make me feel better, but I didn't think the more I vent the more unfortunate I would become.

In the process of venting our emotions, we care too much about the suffering of life, repeatedly reminding ourselves how hard it is to live, but forgetting that complaining more will not solve the problem.

In the face of problems, the first thing to think about should not be to complain, but how to solve the problem, so that the problem is no longer a problem.

As mentioned in "Cai Kan Tan", "People take pleasure in the good times, but the gentleman takes pleasure in the bad times." Trials and tribulations may seem to be obstacles, but they may also become help.

Life's difficulties are not to make you furious, but to cultivate yourself so that you can face all sudden surprises calmly and become more relaxed.

Really powerful people know how to control emotions, with a normal heart to deal with the "accident", from the difficult situation out, control the dominant power of their lives.

3、Win in tolerance, lose in temper

There is no such thing as a natural good temper, but it is to tolerate again and again.

However, the things that should be tolerated to tolerate, the temper should also be issued, excessive tolerance, it is easy to let others think you are a good bully, and then take advantage of your "advantage.

The human heart can not afford to overindulge, leaving a bottom line to better maintain the relationship between each other.

But also do not lose your temper, take out your emotions on others, happy for a while, a bunch of trouble, why look for things to make things difficult for themselves.

Many times, a person's luck gets worse and worse, is to lose in temper, always throwing tantrums to offend people and ruin their network.

Therefore, sometimes it is necessary to treat people with leniency, and a moderate tolerance for others, not to be calculated so that others feel that you are atmospheric and worthy of further communication.

Retreat as an advance is a winner.