Latest Stories
Most recently published stories in Psyche.
Why go to a psychiatrist: 9 reasons to go to his office
Many people assume that the function of psychiatry is to intervene in the face of what has been called "insanity"; however, this concept is only based on stereotypes and prejudices, and the truth is that the work of psychiatrists is fundamental in the face of life experiences that are very diverse and more common than it might seem at first, even though they are all related to mental health problems.
Nouman ul haqPublished 2 years ago in PsycheHow to learn to treat yourself with kindness in difficult times?
Think for a moment about a time when a person you really appreciate is suffering in some way, for health, sentimental or work reasons... How do you usually respond to these people in situations of this type? What do you say to them? In what tone are you heading? What is your body posture and non-verbal communication?
Nouman ul haqPublished 2 years ago in PsycheHow do I know if I need a psychologist? The 10 most important reasons
Psychology is a world that arouses the fascination of many people, but at the same time, it is also one of the professional fields most surrounded by myths and other false beliefs about what psychologists do. For this reason, many people do not know that they should go to a psychologist, even if the problem that they could overcome thanks to that professional help has been affecting them for years or even decades.
Nouman ul haqPublished 2 years ago in PsycheHow to work as an emergency psychologist?
Psychology applied to the field of mental health never approaches the well-being of people by understanding it as something abstract, but always starts from a specific context from which to intervene. In many cases, this context is that of a person who attends psychotherapy sessions as a patient, but this is not always the case.
Nouman ul haqPublished 2 years ago in Psyche5 routines to prevent the appearance of post-holiday syndrome
Post-vacation syndrome is a phenomenon that many people suffer from when they return to work, especially after the summer holidays (the vacation period that is usually longer).
Nouman ul haqPublished 2 years ago in PsycheWhat To Expect When You Marry a Narcissist
If you’re planning to date a narcissist, these are the things you can expect in your relationship. Notice that because they are incapable of having a healthy and intimate relationship, this may be your only chance to get close to someone unable To empathize with others. Your marriage will be the most important relationship in your life; be wise in who you select to commit to. If you marry a narcissist you will be uniting with a person who does not have empathy. Empathy is necessary for sensitivity to others’ feelings and compassion. While you may not be physically hit or physically abused in this relationship, your heart will be broken 10,000 times. Even if you think you are a “strong” person and can handle it; your strength is not really strength but denial.
Dark SecretsPublished 2 years ago in PsycheNothing is Wrong, But Nothing Feels Right, Either
“Talkin’ to myself and feelin’ old Sometimes I’d like to quit Nothin’ ever seems to fit Hangin’ around Nothin’ to do but frown
Jason ProvencioPublished 2 years ago in PsycheHow to get the most out of psychotherapy
The success of therapy does not depend only on the therapist... When someone comes to therapy, their main goal is to eliminate the suffering that has led them to ask for help. A person who voluntarily attends the consultation has an implicit desire for change, but sometimes this aspiration for evolution only remains on the surface .
Nouman ul haqPublished 2 years ago in PsycheGrief, depression and mourning
There is a difference to take into account in these concepts; Let's start with the definitions. Grief is a process in situations of profound change , unexpected or planned emotional movements and/or loss of a loved one, death. In addition, grief has a beginning and an end process, it goes through a phase of depression in one of its stages, which is overcome in the next phase, giving space to acceptance.
Nouman ul haqPublished 2 years ago in PsycheWhy is going to the psychologist booming?
Since Psychology was born as a science at the end of the 19th century, it has gone through a process of evolution and diversification of its areas of study and intervention in people's problems.
Nouman ul haqPublished 2 years ago in PsycheHow is vicarious trauma treated by EMDR therapy?
Traumas are psychological alterations that intensely affect both the personal life and the physical and emotional life of the person who suffers it.
Nouman ul haqPublished 2 years ago in PsycheThe Inner Power That Lies Within Dreams
Sleep is a natural biological process that allows us to rejuvenate our bodies and minds. While sleeping, our brains process the information we take in through our five senses throughout the day. This processing helps us make sense of things like what happened at work or school that day. During sleep, we also have dreams—visions of events and experiences from our waking lives. These dreams can be positive or negative experiences that can affect how we feel about ourselves as well as how we interact with others during waking hours.