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Counselling Psychology

By Abimaan Published 2 years ago 3 min read

Counselling psychology for mental health is one of the commonly misunderstood topics. Even though many awareness campaigns are running up, there are still a lot of information gaps. But on a positive note, there is increasing awareness about counseling these days.

It is better to know more about counseling psychology for your or your loved one(s) mental well-being. So, here we have talked about five lesser-known facts about counseling psychology that you may know nothing about.

1. Counselling Psychology is not only for “Crazy People.”

People visit doctors even when they aren’t sick for a routine checkup, test, or advice. Counseling is not only for diagnosed mental illnesses. Good counsellors listen to us without judging and teach us how to solve challenges in a healthy and happy style. Whether or not we seek to support, this is something that we all want.

2. There is more to offer from Counselors.

Do you believe Counseling is only for people with mental health issues? Think again. Counseling is helpful to everyone, not only for those who require it to tackle problems like anxiety, despair, lack of confidence, and so on.

Counselling psychologists can help you improve your quality of life through self-awareness and self-exploration. They can help you in improving your communication skills. They make you feel empowered. They empower you to develop fresh insights into your life.

3. Psychologists can’t diagnose and prescribe medicines.

Most counselling psychologists don’t handle diagnoses, it is for psychiatrists or clinical psychologists. Counselling psychologists can help with life transformations such as adjusting to new environments, juggling work, family, finances, coping with anxiety, struggling with poor self-esteem or a lack of responsiveness, and relationship issues.

Counselors also work with the military and LGBTQ community and in disaster zones, among others.

4. You Don’t Need to Have lots of Money to See the Counselor.

Many professional counselling psychologists offer a wide range of affordable services. Further, thanks to the widespread use of the internet nowadays, online counseling is a convenient, adaptable option.

If you want to use services but are concerned about the expense, online counseling is the best choice. You do not have to pay an additional fee; you can take your counselling sessions from the comfort of your own home.

5. They can be involved in the Military.

Army psychologists are the people who make sure that soldiers, veterans, and their families have good mental health. Like traditional psychologists, these people can diagnose and treat a wide range of mental disorders, like anxiety and depression.

Counselling Military psychologists are responsible for assessing, diagnosing, and treating military people with mental or emotional issues. During wartime, groups of military psychologists might also go with soldiers. They stay with troops in or near the warzone and provide mental health services.

6. They Work with Schools

Nowadays, many Counselling Psychologists work with schools as school counselors to shape children’s identities. They ensure that children have positive educational experiences.

They support students with academics, psychological and social growth, and career planning. They can also identify the early indications of mental discomfort produced by bullying and other forms of harassment.

To Sum Up:

Our society, culture, and the people closest to us influence our preconceptions about the world around us, and Counselling Psychology isn’t an exception. We have a lot of preconceived notions about Counselling,

So, we tried to compile some facts that might be misconceptions about counseling psychology. How many of these came as a surprise to you? Let us know in the comment section.

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