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Yoga

How it changed my life

By Jen PhillipsPublished 17 days ago 1 min read
Yoga
Photo by kike vega on Unsplash

The world is going to fast.

Society expects you to be perfect all of the time, you know what fuck perfect.

I'm redefining the word perfect.

The truth is every version of you is the perfect version of yourself.

~

Yoga saved me.

Nothing feels better than getting up and doing even just 10 minutes of yoga is a game changer.

You don't understand- It's not even about the flexibility anymore or even that I'm in my early 30's but the simple fact of just letting everything out before I go.

In all of those poses of ups, downs, twists and turn's- It feels like I am squeezing all of the toxic shit out of my body every morning.

My days of, not doing yoga are the worst days, where it feels like I am in a slump and tired all day.

What kind of sorcery is that?

If I could live in yoga for the rest of my life and not have to worry about or do anything else I would be satisfied.

About the Creator

Jen Phillips

Having a creative imagination has no limitations. My favourite past time is just dumping all my thoughts on to paper and seeing where it goes.

You can follow me on Instagram, Twitter

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Comments (1)

  • Dharrsheena Raja Segarran17 days ago

    I've never tried yoga before but I'm happy to know that it benefits you so much 🥰

Jen PhillipsWritten by Jen Phillips

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