Thinking Of You

Dear Empathetic Heart,

I hope this letter finds you healing.

I know how you tend to put yourself into situations that aren't always healthy for you. I understand, really, I do, but it is time that you get yourself together.

Displaying yourself on my sleeve is one thing, but volunteering to be worn on everyone else's sleeve - is a whole other story. I think it's time to reel it in a tad, don't you agree?

Sure, sympathetic compassion is a wonderful trait, but what am I to do when the surplus is depleted? I've been reading this book called, "Boundaries, " I think you could glean some good advice from it.

I can help.

I really appreciated the good cry we shared together, trying to figure out how we can keep helping others without putting our own needs aside. Setting boundaries for the first time can be pretty scary and challenging.

I am sure we will feel so much better once we come to some new understandings and methods to absorb and help protect other's emotions, while keeping our own safe and secure.

I know there will be moments that you may feel overwhelmed, but as long as we take it slow, we will succeed in making a positive difference for everyone involved.

Including you, and your tenderness.

Please remember you are not alone, and you are not responsible to heal someone else, or fix their mistakes. Be easier on yourself and you will be fine.

With much love and respect for your gentle spirit.

A recovering tender heart