Photo by Mike Hindle on Unsplash
I'm stuck in in an endless cycle
Of being anxious, numb, or both.
I don't get a break
From this neverending pain.
*
I'm trapped in this shitty thought process
Where nothing is good enough.
I feel lied to
When people say anything I do is good.
* * *
If anyone has tips for dealing with anxiety, depression, or a lack of feeling at all, I'd love any suggestions. I want to be out of this mindset.
About the Creator
Rene Peters
I write what I know, usually in the form of poetry. I tend to lean towards mental health, epilepsy, and loss/grieving.
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Comments (5)
It's hard to be there isn't it. But if you can notice that thought process, perhaps you can start to argue with them.
The imagery in this poem is so vivid
I'm so sorry but I don't have any tips for this because I feel the same way as well 😅
Repetitive movement helps me, as does writing. Repetition like counting by twos to one thousand, rocking in a chair alternating feet, or walking around a baseball field until exhausted.
Sending virtual hugs!!💕♥️