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Self-Care

A Poem

By Katerina PetrouPublished 24 days ago Updated 24 days ago 1 min read
1
Self-Care
Photo by Jong Marshes on Unsplash

What is self-care?

Swaying in the bath like a foetus

attempting to forget my urge to find purpose.

Writing poetry without revealing what I am feeling

because it breaks my mother's heart.

Wearing gold patches underneath my eyes

as they are still puffy from last night.

Drinking coffee from a flute now it has been

six months since I have had a drink.

Is this self-care?

Making waves underneath the water with my fingers

to ripple onto my skin because I miss the sea.

How I believe he was not meant for me

as he did not share this love of mine.

Putting aside that he did not love me back.

Is this self-care?

Holding my head with my hands

so that I do not go so low as to drown.

Ignoring tomorrow and yesterday

and the time I have borrowed.

My supply of sorrow.

Trying not to overflow

and sink my home.

You see how I am still here?

This.

This is self-care.

Mental Health
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About the Creator

Katerina Petrou

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Comments (1)

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  • Manisha Dhalani23 days ago

    What a wonderful perspective to self care. SO much truth and reality in this!

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