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Sadness is a feeling, that we all know
A heavy weight, that can make us feel low
It is a natural emotion, that is part of life
A reminder, that we are human, and rife with strife
Sadness can come from many things, a loss or a change
A disappointment, or a feeling of derangement
It can be overwhelming, and hard to bear
But it is a feeling, that we must all share
For sadness is a part of life, and it helps us grow
It teaches us to appreciate, the highs and the lows
So don't be afraid, of feeling sad
Embrace it and learn, and you will be glad.
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