"Make yourself a priority once in a while.
It's not selfish!
It's necessary"
We are all so busy
looking after everyone else
that we totally 'forget' about ourselves
what we personally need.
It is commendable
to look after family,
loved ones,
a neighbour who needs help with the shopping
--- BUT ---
we MUST look after ourselves too!!!
A little "me time"
won't hurt anybody !
5 Minutes / 10 minutes / 15 minutes, even 30 minutes
in our day
to just sit down,
to relax
to breathe,
to meditate,
to read that favourite book,
to listen to music
to watch that documentary you missed last week.
If we are too busy to do this
---
we are too busy and will burn out (which no one wants).
So ---
let's make sure
that we DO give ourselves that
"Me-Time"
every single day
and you will notice
how much this will
refresh our minds and bodies.
LIVE AND LOVE LIFE!
About the Creator
Ruth Elizabeth Stiff
I love all things Earthy and Self-Help
History is one of my favourite subjects and I love to write short fiction
Research is so interesting for me too
Keep reading
More stories from Ruth Elizabeth Stiff and writers in Poets and other communities.
The Whiskered War
A domestic drama; rather, you're witnessing a millennium-old conflict over the fate of the entire planet (and possibly just a smA titanic struggle between wits and strength has been raging in the shadows for millennia: The Great Nibble vs. The Purrsecution. The cats, the furry fighters, the fascists of the feline world, occupy one corner. In the other, mice make up the squeaky squad, the small militia. The reward? Domination over the entire world (and possibly an especially tasty cheese wheel).
By Richard Weber4 days ago in Humor
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