"Remember to take care of yourself.
You can't pour from an empty cup".
Self-Care
is a Must
in this world.
A few minutes every single day
to rest,
to relax
and to rebuild
our minds and our bodies
gives us the Strength and the Confidence
to get through that day,
even that week.
Being so busy
that we care for everybody else
but never for ourselves
is not a very wise thing to do.
We don't want to 'collapse'
mentally or physically.
So Do It!
Give yourself that
"Me-Time"
every single day and
your 'cup' will always be full.
LIVE AND LOVE LIFE!
About the Creator
Ruth Elizabeth Stiff
I love all things Earthy and Self-Help
History is one of my favourite subjects and I love to write short fiction
Research is so interesting for me too
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I want to grow and I’m going to grow. I’m not going to be this version of myself anymore and you won’t know who I become. You won’t talk to her, or be by her side as she goes through life— you won’t know her. Her heart won’t even remember the small moments that’ve clung to it for so long. I’ll watch her embrace a new life that has nothing to do with you, and there won’t be a space waiting like there has been for far too long.
By Aathavi Thanges6 days ago in Psyche
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