Replace The Negatives In Your Life With Positives And Move Your Life Ahead

If you want to move your life ahead, you should replace the negatives in your life with positives. This article will show you how to take the negative influences in your life away and replace them with positives, so you will have increases in morale, and productivity. Focus on the positive for success and peak performance.

Most of us are not aware of the amount of negative influences in our lives. We are bombarded with negative messages from the media, the people around us, and most damaging of all, ourselves.

The first step in the process in replacing negatives with positives in your life is to make a decision to start looking for the negative messages and ways to replace them with positives. Decide that you will focus on the positive in this world.

Begin to drastically cut down on the amount of news you take in. Most people start their day with the news. And of course most of the news is bad news, fires, floods, etc. Then it is on to traffic and weather, which also stresses the negatives. So by the time you have finished your coffee, you have had enough bad news to last a week. Does all this bad news make you want to throw open the door and greet the new days, no quite the opposite. And how about the way we end the day? Many of us watch the news before going to bed and get a big dose of negative information just before trying to go to sleep. Is it any wonder so many people have trouble sleeping? The mood we are in before we go to sleep carries over to the next morning, so you are setting yourself up for starting the next day in a bad mood. Odds are you don’t need all that negative information you are taking in from the news, and you will function just fine without it.

Replace the news you were taking in with such things as, motivational tapes, uplifting music and sites such as happynews.com, that stress good news. Also reading empowering books helps a great deal. Books can be a fantastic way to recharge your life. Look for success stories, biographies of successful people, etc and see what works for you. You will begin to feel better right away.

Your next step is to limit the amount of TV you watch. A recent study showed that 78% of the people watching TV, are not interested in the program they are watching at any given time. So watching TV is probably making you bored at best, and taking you away from actives that would be more fun. Prime time is the period when most peo ple are watching TV; you can make it your prime time by turning off the TV and using that time to move your life ahead.How to remain young forever? How to defy your age? How to retain the youthful joy? How to remain passionate and energetic.

Here I outline six steps to keep you young forever – steps, if you follow regularly will ensure you remain young at heart, young in mind, and young in your body.

Step One: Imagine yourself leading a life that is youthful and vigorous. Picture yourself in various situations that the young indulge in. It can be a wild night in the disco, a wild game of football, romancing with the person you love – it can be anything. Just concentrate yourself in youthful action.

Step Two: The picture you create for yourself should produce the specific effects that you have in your mind. That is, if you think you are becoming old and falling behind times, then enjoy a dance in the disco that keeps you up with time with youthfulness. If you are old and wrinkled and want to look young, picture yourself with smooth, supple, wrinkle-free skin.

Step Three: Picture yourself as extremely alert, athletic and youthful. Imagine yourself in movements that you performed as freely as when you were a teenager.

This is a very important visual. Practice it at least twice a week for an indefinite period. Your aim is to preserve your body by using the power of creative visualization. Thus, this is a lifetime program aimed to evoke your youthful vigor always, anytime, anywhere.

Step Four: If you are suffering from any old-age disease, incorporate the visuals from How to lead a healthy life, with the steps outlined here. You will see a marked improvement in your health.

Step Five: Bring together all your senses – Sight, Sound, Smell, Taste and Touch. Direct your mind to improve each of them. Imagine yourself pictures of yourself where you hear more, taste better, see well, smell proper and become sensual to touch.

Practice them at least once every two days. You will see your awareness is functioning better than all who are of your age.

Step Six: Visualize yourself in a sea of endless energy. The water is warm and comfortable. The sky is bright and sunny. Swim through the refreshing water. Enjoy the swim. Stretch your legs; push through the water, as the energy envelops you