Feel the fear and do it anyway

There is nothing to fear. I am creating everything I want. Easily and effortlessly, my world is filled with abundance, I am creating a healthy radiant body, I am filling my life with peace and joy, I allow my mind to relax and let go. I can handle anything that came in my way. What can I possibly fear? Nothing!.I am not jumping of joy just yet, but believe me when I tell you I can handle all my fears ….. I can handle illness. I can handle making mistakes. I can handle losing my job. I can handle getting old. I can handle being alone. I can handle making a fool out of myself. I can handle losing you . I can handle not having friends. I can handle not getting the job. I can handle losing my money . I can handle being rejected …..etc.

1. The fear will never go away as long as I continue to grow.

2. The only way to get rid of the fear of doing something is to go out... and do it!

3. The only way to feel better about myself is to go out... and do it!

4. Not only am I going to experience fear whenever I am on unfamiliar territory, but so is everyone else.

5. Pushing through fear is less frightening than living with the underlying tear that comes from feeling helplessness. When I was a kid I used to stay in my house when it was too dark because I was afraid of ghosts, that was a tough time as my mom used to work in the night and I was left alone in multiple times.One night I heard a knock , I immediately went in to my bed , I wrapped up myself , closed my eyes and felt to sleep. Next morning my mom told me that I missed a letter she was expecting , this letter was very important and my mom missed it because I was in totally fear , fear that was unreal. Since that moment I started to realise that all the noise or shadows I used to witness could possible be something else. Whatever happened in our surroundings is a need to know what is going on, we can’t just assume it is something bad…. If you are to believe it could be something than believe it is good rather than bad. How to overcome your fears and do it anyway? 1. Learn to trust yourself-trust that you will make good decisions, research and learn what you need and if you make a mistake

you can correct it.

2. Take ownership of your life-Taking purposeful action rather than reacting to events.

3. Identify the components of your fear. (Re-jection, failure, so on).

4. Neutralize the above components. Know and trust that If one of those things happen you can deal with it or you can find help with it. Don't suffer it before it has hap-pened.

5. Build your self-esteem. Learn to like your-self. You forgive mistakes by others, why not Yourself ? 6. Know that you can learn whatever you need to succeed at what you are afraid of-whether they are practical skills or emotional skills, you can master them if necessary.

7. Believe at your very core that this can be done. This is not just for other people. This is for you. You are just as good as the next. Do yourself a favor and go and do that thing you have in mind, it is going to be excited . Fear is just the excitement of the moment. Don’t worry be happy! Cheers !!! Mariana de La Rosa.