6 Powerful Ways Silence Can Improve Your Life
The Subtle Art of Silence
Have you ever sensed the beauty of silence? Or felt the power of someone that went beyond words?
What about a time when talking got you into trouble? Would being more acclimated to silence be so absurd?
Silence and a smile are two powerful tools. A smile can be a way to help keep your cool.
On the other hand, silence can help save the day. Especially when things aren’t going your way.
But without me being too bold, let’s see examples where silence is gold.
1. Never defend yourself
“A wise man once said nothing.” ~Proverb
Sometimes the best way to win an argument is not having one.
When you don't defend yourself, you are sending a message that you are unfazed and unafraid. Moreover, it shows you are confident in your own power.
This can be a very powerful message to send, especially in situations where you may be outnumbered or outmatched.
By not feeling the need to defend yourself, you are showing that you are secure in your own abilities and that you believe in your own strength.
This can be super empowering to both yourself and others.
Remember: Weak people hide their flaws and show off their strengths. Wise people reveal their flaws without needing to show off their strengths. Be tactful not to let your ego blind you.
2. Never complain
“Don’t be overheard complaining, not even to yourself.” ~Marcus Aurelius
Never complaining makes you powerful because it shows that you are in control of your life and your happiness.
It also demonstrates to others that you are a positive person who is not afraid to face challenges.
Additionally, never complaining allows you to focus on the good things in your life and be grateful for what you have.
It is true that what we focus on tends to expand. Why not expand your growth, and increase the good by letting that be your focus?
Finally, never complaining makes you powerful because it sets an example for others to follow.
When you are positive and upbeat, it rubs off on those around you and makes the world a better place.
Remember: Complaining is the easiest and most ineffective thing to do. If you have the ability to change your situation, do so. If you don’t, shift your viewpoint.
“Never tell your problems to anyone. Twenty percent don't care and the other eighty percent are glad you have them.” ~Lou Holtz
3. Don’t tell them , show them
You’ve heard the old saying, “Actions speak louder than words.”
It is always more effective to show someone what you mean, rather than just telling them.
This is because people often respond better to visual cues and examples, rather than just being told what to do.
When it comes to personal power, this is also true. Showing others what you are capable of, rather than just telling them, can be a much more effective way of demonstrating your power.
When people see what you are capable of, it can be much more impactful than just hearing about it.
So, if you want to be more powerful, focus on showing others what you can do, rather than just telling them.
Let your actions speak for themselves, and you will find that you are much more powerful than you ever thought possible.
Remember: What you do, not what you say you’ll do, determines your level of success. Convince through your actions, not your words.
This was something I picked up from Robert Greene. The author of “The 48 Laws of Power”. It is Law #9 and it became one of mine.
4. Learn to Respond, Not React
“I think the first virtue is to restrain the tongue; he approaches nearest to gods who knows how to be silent, even though he is in the right.” ~Cato the Elder
When you learn to respond instead of react, you become powerful.
You are no longer at the mercy of your emotions or the whims of others.
You are in control of your life and your destiny.
You can choose how you want to react to any situation, and you have the power to change the course of your life.
Remember: How one reacts to hostility is a strong evidence of wisdom. Maintain a cool, calm and collected demeanor at all times. Never give anyone the power to make you angry.
5. Be careful of What you say
“Be Silent or let thy words be worth more than silence.” ~Pythagoras
When you are careful about what you say, you are able to control the message that you are sending.
This allows you to be more powerful in your communication because you can ensure that your message is clear and concise.
Additionally, being careful about what you say can help you avoid saying something that you may later regret.
Words are weapons and can do damage just as well if not worse. Though they cannot physically hurt, the wrong words can cut very deep.
Remember: Once something is said, it cannot be taken back. When things don’t add up, it’s wise to start to subtract.
Some words can be cold, while other words tend to burn. Depending on the energy you’re sending, be sure you’re ready for the return.
Refrain from engaging in celebrity gossip, backbiting or childish fights. People will become amiable, and see you in a more positive light.
6. Sit still
“All of Man’s problem arises from his inability to sit in a quiet room alone.” ~Blaise Pascal
Sitting still is super powerful because it allows you to be in control of your body and your thoughts.
When you are still, you can focus on your breath and your thoughts without being distracted by your surroundings.
This allows you to be present in the moment and to be aware of your thoughts and feelings.
Moreover, sitting still can help you worry less. Allowing you to be okay with the way things are.
Remember: Overindulging in screen activities dulls the mind. A great skill to acquire is learning to be content with boredom. We don’t always need to be stimulated.
In a world that thrives in constant distraction, finding your own fulfillment is the biggest satisfaction.
About the Creator
The Breatharian Blogger
Here to inspire you on your journey. ✊🏾
Connect with me on IG @jromeshaw
Comments
There are no comments for this story
Be the first to respond and start the conversation.