wellness

The state of being in great health, and continually striving to attain all of your goals.

Death
Now, when you ask someone what they think of death. Most will get anxious and tense up. My question is why? Why are we so scared of something that we ultimately have no control over? See, as a society we must learn how to accept things that are out of our control. Death is one of them. Society uses death to instill fear into things to steer and ideology a certain way, usually in the favor of the commercial. But, society needs to look at the term and application of death. Because, one can use the term of death as if the death of an old habit, old self, etc. in which we are not even talking about the soul leaving this physical realm. What we are talking about at that point is death to the ego, and or healing the shadow self, depending what you read or believe. In reality they both mean the same thing down at the foundation of the two.
By Victor4 years ago in Longevity
Pilates for Complete Beginners
Are you looking to get started with Pilates but don’t know where to begin? You’re in luck! This guide will show you how to start your own Pilates journey from the comfort of your own home. Whether you’re a complete beginner or just need a refresher, this guide will provide you with the essential tips, tricks and resources you need to practice Pilates at home. So, what are you waiting for? Let’s get started and learn how to do Pilates at home!
By Searching Wellness4 years ago in Longevity
How To Revitalize Your Joints, Skin, Hair, and Nails
Marine Collagen is a protein that is found in high concentrations in the bodies of sea creatures such as fish, tilapia and basa fish. Collagen is the most abundant protein in the body and plays a key role in maintaining healthy skin, hair, nails, bones, muscles, and cartilage. and shellfish. It is considered a type of collagen that is different from the more commonly known bovine collagen, which is derived from cows. Marine collagen is a highly bioavailable form of collagen, meaning that it is easily absorbed by the body and can provide a number of health benefits.
By winston thompson4 years ago in Longevity
Denmark: Thousands protest cancelling of public holiday
Denmark: Thousands protest cancelling of public holiday Introduction Thousands of people protested in Copenhagen on Sunday, calling for Denmark's government to cancel a long-standing public holiday. The demonstration has been organised by the country's largest union, which claimed that the government was destroying traditions and culture. "We have a big party every year," said Latif Okumurt, who came from Sweden for the demonstration. "We are very proud that Denmark is such a peaceful nation," he added. But other Danes said they felt it was necessary to cancel the holiday because of potential security risks following an attack on a Copenhagen synagogue last weekend. On Saturday February 15th six people were killed when a gunman opened fire at the synagogue, before being shot dead by police officers who tried to arrest him after he fled in his car .
By Bhavna 4 years ago in Longevity
Prostate Wellness
The prostate is a small, walnut-sized gland located just below the bladder and in front of the rectum. It is an essential part of the male reproductive system and plays a crucial role in producing semen, which carries sperm. However, the prostate is also prone to various health problems, such as inflammation, infection, and most notably, prostate cancer.
By Eddy Sammel4 years ago in Longevity
5 Apps That Pay You To Lose Weight
Introduction: The Concept of Getting Paid to Lose Weight Losing weight is a challenging goal for many people, but what if you could get paid for your efforts? Well, that's now possible thanks to the advancements in technology and the growing interest in healthy lifestyles. Here are five apps that pay you to lose weight and make reaching your fitness goals a little more rewarding.
By Vivekananthan Vellaichamy4 years ago in Longevity
Discover the Benefits of Medicinal Garden Kit and its Key Herbs for Optimal Health
Medicinal Garden Kit is a product bundle containing various types of plants that can be grown in a garden or indoors, and can be used as natural medicine for health. The kit includes Chicory, Yarrow, California Poppy, Marshmallow, Chamomile, Evening Primrose, Lavender, Echinacea, Calendula, and Feverfew.
By Trần Diệu Quang4 years ago in Longevity
Letting Go
One of the hardest lessons one will learn upon their spiritual journey, is learning to let go. The reason why so many people have a hard time with this concept is because we have been conditioned to being ok where we are comfortable. Only because we know this is not exactly what we want but it works, and your content with your life. Whatever we love, to the point where it can be considered unconditional love, we must learn to embrace what we have right in front of us instead of what can happen or what has happened to that object. When I say object, it can be anything that holds space in one’s heart. We must understand that it was a gift to embrace for the moment and just wait for the next blessing that is coming to you. Personally, it was my ex-wife and kids, I gave them love instead of myself, which lead me to control them into staying with me, the ex-wife, and when I said ok she took the kids and left.
By Victor4 years ago in Longevity
Smart Blood Sugar: A Comprehensive Guide to Managing Blood Sugar Levels
The Smart Blood Sugar program is a comprehensive approach to managing blood sugar levels and improving overall health through a combination of dietary changes, supplements, and physical activity. The program is based on the scientific principle that controlling blood glucose levels can have significant benefits for overall health, reducing the risk of developing serious health problems such as diabetes, heart disease, and stroke.
By Ankit Soni4 years ago in Longevity
Ketogenic Diet 101
The ketogenic diet, also known as the "keto diet," is a low-carbohydrate, high-fat diet that has gained popularity in recent years as a way to lose weight and improve overall health. The main goal of the ketogenic diet is to induce a state of ketosis in the body, where it burns fat for energy instead of carbohydrates.
By Estelle Cho4 years ago in Longevity
8 Easy Tips to Lose Weight Naturally
Now you won’t need to lose sleep over losing weight How often do you hear this? “I think I’ve put on weight; I need to slim down” - and this could lead to frantic discussions on ways to somehow shed those extra pounds. Working out at the gym for long hours, training our taste buds to eat only healthy - you might have already tried all these and more to come back to good shape. Now, how about adding something that’s natural, has no side effects, is extremely easy and hardly takes 15-20 minutes of your day? Meditation; a simple yet powerful technique. Wondering how something related to the mind can have anything to do with shedding pounds and kilos? Let’s see how meditation helps you lose weight naturally:
By GV Krithvik Ram4 years ago in Longevity
Health and Cooking Benefits of Carrots
Carrots are a root vegetable that belong to the Apiaceae family and are native to Europe and Central Asia. They are commonly orange in color but can also be found in other colors such as yellow, purple, and red.
By Dr.Prasanna4 years ago in Longevity