self care
For a healthy mind, body, and soul.
The Surprising Science Behind Religion's Longevity Boost
Death comes for us all, but devoted churchgoers seem better at fending it off. Study after study reveals worship attendance's surprising link to longevity, especially for women. While skeptics scoff, mounting evidence suggests faith's health benefits are real. Could sitting in pews actually help cheat death's cold grasp?
By NII LANTEY PARKER8 months ago in Longevity
It’s Vital To Choose The Right Kind Of Protein — It’s The Building Block Of Your Life
Awareness of the importance of having adequate protein in your diet is growing. Without protein, there is no life. It’s surprising how hard it is to get some folks to understand simple biology and how the human body is made and functions.
By Rob Hourmont 8 months ago in Longevity
Epic Water Filters
Water Filter Pitchers for Tap Water filter pitchers are a convenient and affordable way to improve the taste and quality of your drinking water. They work by removing a variety of contaminants from tap water, including chlorine, lead, copper, and mercury. Water filter pitchers are a good option for people who want to improve the taste of their tap water, but do not want to install a whole-house water filtration system. They are also a good option for people who travel frequently, as they can be easily transported.
By Vanessa U. Udugba8 months ago in Longevity
Brain Health - The Lion's Mane Mushroom
Lion's Mane Mushroom, also known as Hericium erinaceus, has been a staple in East Asian medicine for centuries. In recent years, it has gained popularity in the West for its potential health benefits, particularly its impact on brain health and cognitive function. This enigmatic fungus has piqued the interest of researchers and health enthusiasts alike, leading to the development of various supplements that aim to harness its purported properties. Among these are the "Lion's Mane Mushroom 2000mg - High Strength Vegan Tablets" by New Leaf Products, "Lion's Mane Supplement 4000mg with Vitamin B1 & Black Pepper" by Nutrition Geeks, and "Lion's Mane Powder Extract Mental Clarity Capsules" by Real Mushrooms. Let's delve into the nutritional and medicinal properties of Lion's Mane Mushroom, its potential health benefits, safety considerations, and the need for further research in this comprehensive guide.
By Callum Brooks8 months ago in Longevity
Best Eye Drops for Blepharitis
Best Eye Drops for Blepharitis OVERVIEW What is blepharitis? Blepharitis is an eye disease of the lid margins which leads to discomfort, itching, grittiness, discharge and photophobia. The disease is associated with redness of the lid margins, scales and dandruff like material at the base of the eyelashes and sometimes sticky eyes. the condition is very uncomfortable in the long run and gives a very rough and unhygienic look to the eyes.
By sadia ayaz8 months ago in Longevity
The Glow and Supplements of Winter: The Enjoyment of Eating Green Peas
Winter is a season known for solace food, generous stews, and warm drinks. It's the point at which we search out food sources that warm us from within as well as sustain our bodies. While it may not be the principal vegetable that strikes a chord during winter, green peas can be a magnificent expansion to your chilly climate diet. In this exposition, we will investigate the motivations behind why eating green peas in winter is an extraordinary decision, taking into account both their taste and healthful advantages.
By ABINAYA G A8 months ago in Longevity
Why We Need More Dietitians in Gynecology
It seems like an odd pairing... dietitians working in gynecology. I mean, dietitians don't perform pelvic exams or ultrasounds, we don't prescribe medications like birth control, we don't order lab work to monitor fertility status. We hardly receive any education in our degrees and practical training in gynecology, to be quite honest.
By Emily the Period RD8 months ago in Longevity