science
The science of staying young, healthy, and in-shape.
Reducing High Estrogen
If you’ve ever been told that you have high estrogen levels, you were probably worried and a little confused. What constitutes high and what are the consequences? How do I bring it down? Was the test accurate?
Emily the Period RDPublished 5 months ago in LongevityHow to Protect Yourself From EMFs Coming From Your Smartphone
Smartphones are a great invention—they make it easier than ever to stay connected and keep in touch with friends and family. But they also make it much more convenient to stay connected, too. Smartphones today can be used for so many things, like taking photos or checking email. They’re even being used as a way to keep track of important medical information, such as from a blood test or scan. Since smartphones contain tiny amounts of radiation that is generated within their own circuitry, the small amount of radiation coming from your device isn’t enough to cause any harm. That said, it can still affect you. If you spend a lot of time around your phone or use it frequently throughout the day (e.g., to check notifications or reply to messages), you could develop what’s called smartphone dependency —meaning that you feel anxious or restless if you aren’t constantly using your phone just to have something else with you. Even if you don’t display these symptoms yet, there is still a chance that spending excessive time around your device could have an adverse effect on your mental health over time. However, most people don’t experience these side effects because the small amount of radiation coming from your smartphone is not enough to cause harm (i.e., non-ionizing radiation).
Hypnic Jerks
A startling jolt while you were sleeping? It appears that you simply tripped and fell. Or occasionally it appears as though you dropped from a great height. Your sleep was fragmented. You were unaware of what had transpired. The cause is known, according to the doctors; it is not an unknown occurrence. Find out why this happens during the sleep.
Dr. Tulika SarkarPublished 5 months ago in LongevityUnderstanding How Metformin Works to Control Blood Sugar Levels
Metformin is a prescription medication that is commonly used to treat type 2 diabetes. It belongs to a class of drugs known as biguanides, which work by decreasing the amount of sugar produced by the liver and increasing the sensitivity of muscle cells to insulin. This helps to lower blood sugar levels and improve the body's ability to use glucose for energy.
Go EntrepreneurPublished 5 months ago in LongevityLike Waves on the Ocean
"Looking at the sky I can distinguish a smaller star because of the big stars, and if there were no black sky at all, there would be no stars. It is not a matter to struggle between the good and the bad, but to flow like waves on the water." — Bruce Lee "Even better than flowing like waves on the water? Going beneath the surface, to the calm depths below." — Neil Spencer
Neil SpencerPublished 5 months ago in LongevityDon't focus on weight loss in your New Year's resolutions, public warned
As the New Year approaches, many people make resolutions to improve their lives and become healthier. One common resolution is to lose weight, and while there is nothing inherently wrong with wanting to improve one's health and fitness, the way in which we approach weight loss can have a big impact on our overall well-being.
Race is on to develop new generation of weight-loss drugs
Obesity is a major public health problem that affects millions of people around the world. It is a condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health. Obesity is often caused by a combination of factors such as genetics, unhealthy diet, and lack of physical activity. It is associated with numerous health problems such as heart disease, diabetes, and certain cancers.
Lose Weight Without Exercise
Losing weight without exercise can be a challenging task, but it is possible. One key aspect of weight loss is to focus on eating a balanced diet that is rich in nutrients and low in unhealthy additives like added sugars and unhealthy fats. By making healthy food choices and paying attention to portion sizes, it is possible to lose weight without exercising.
What are some of the best weight-loss supplements available at local grocery stores?
It's important to note that weight loss supplements are not a substitute for a healthy diet and regular exercise. There is no magic pill or supplement that can help you lose weight without making lifestyle changes.
10 Simple Habits for a Happier and Healthier Life
Living a happy and healthy life is something that we all strive for, but it can be challenging to know where to start. The good news is that there are small, simple habits that we can incorporate into our daily routines that can make a big difference in our overall happiness and health. These habits range from prioritizing sleep and physical activity to taking time for self-care and practicing gratitude.
Go primal and go pro with erection enhancement!
Are you looking for a natural way to enhance your erection? Look no further than going primal and going pro with erection enhancement. This blog post will give you the information you need to know about the benefits of this approach to improving your sexual performance. We’ll discuss the science behind primal and pro-erection enhancement, the various methods that can be used to achieve it, and the advantages of going primal over other options. So, if you’re ready to go primal and go pro with erection enhancement, read on to learn more!
Ricardo AndresPublished 5 months ago in LongevityThe Surprising Secret to Maintaining Normal Erections
Hi, My name is Arnold P. Joyce. I am 47 years old and I work as a medical researcher in a well-known clinic in Cleveland. I have always been passionate about plants and their ability to support our good health and I have been researching what are some good natural ways that could help any man support a healthy and strong erection. So I perfected an easy, yet powerful formula, which consists of amazing vitamins and plants, such as Milk Thistle, Cayenne, Korean Ginseng, Banaba, Corosolic Acid, Zinc, Resveratrol, Alpha-Lipoic Acid or Green Tea.
Ricardo AndresPublished 5 months ago in Longevity
